What are in your mind the best salad recipes? These days you may search online for best salads near me, cold salads, or fresh express salad kits. But do you know if you learn some quick salad recipes, you can make salad recipes healthy as or maybe better than in a restaurant!

Actually today we’re learning a very special and famous salad, Bulgarian national Shopska Salad, recommended by a fellow lions from a local Lions Club in Toronto. It’s really easy and simple to make at home, let’s have a listen together.

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to [email protected].

Credit:

Music: www.purple-planet.com

Pinball Spring Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

creativecommons.org/licenses/by/3.0/