MI Take

Bulging Discs (ft. Dr. Mike Stare)


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On this episode we tackle the following questions:

  1. Do disc bulges cause problems by pressing on nerves?
  2. Do disc budges cause pain?
  3. Can disc bulges heal?
  4. Do discs bulge because of age?
  5. Why do discs bulge?
  6. Is surgery needed to fix them?
  7. How should we treat them?
  8. Can we prevent them?
  9. How should we change our exercise approach if we have disc issues?

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MI TakeBy Brad Dieter

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