Burn baby burn haha jk dont do that. This week we're covering burnout - emotionally, physically, and behaviorally bc life is hard sometimes!! We're opening up about our current struggles with burnout but also needing to just go through it. 

xx,

Julie and Hana

Intro 00:01-10:53 Main Episode 10:54-57:00

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | tiktok.com/@bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at [email protected]

This week Esther Sae Lee is joining us to talk about taking risks when you're risk averse, learning to value yourself, how to pivot when your dreams change, and how to start a business like Esther did with Asian Founded! Support small asian owned brands by checking out her website and social channels!

xx,

Esther, Julie, and Hana

ESTHER SAE LEE & ASIAN FOUNDED

Instagram | https://www.instagram.com/esthersaelee/ https://www.instagram.com/asianfounded/

TikTok | https://www.tiktok.com/@asianfounded

Website | https://www.asianfounded.com/

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | tiktok.com/@bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at [email protected]

INTRO

1:06 Julie can whistle

2:42 Hana’s Getting Lasik

3:20 Breaking out

3:52 Low on Vitamin D

5:55 Julie’s IUD

7:33 Julie got rear ended

10:57 Birth Control

13:08 Hana’s New York Trip

20:19 The craziest way Hana’s been hit on at a club

24:40 Julie’s trip to Avila Beach

ESTHER, ASIAN FOUNDED

30:50 Esther’s Intro

32:11 Cup-a-bug

35:00 Relationship w Social Media

36:40 Esther’s reporter and news experience

39:00 The start of Asian Founded

41:11 Being risk adverse

49:47 Undervaluing yourself

52:00 Asking vs Telling

53:13 In my Asianness, I am always trying to be respectful

55:10 Asian Founded’s trajectory

58:39 Goal oriented

WE ARE BACK GOGIISSSSSSSS!!!!! Can you believe we're already 5 seasons into this thing? We're kicking off this season by sharing some life updates and thoughts on feeling lonely. It's crazy how you can be in a room full of people, have family and friends that love you, and yet... still feel lonely. We've been there, may currently still be there honestly, and want to let you know that you're not alone. Reach out to your loved ones and keep trekking ahead bbs. OH AND A HUGE BIRTHDAY SHOUTOUT TO OUR FAVORITE VIRGO JULIE JUNG!!!!!!!! EVERYONE WISH HER A HAPPY BDAY XXXXXX

Mentioned in this episode: 

Unf*ck your Brain: Loneliness - https://unfuckyourbrain.com/loneliness/

Brené Brown feat. Dr. Vivek Murthy: Loneliness & Connection - https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection

Amazing Grass: The Original - https://shop.amazinggrass.com/products/greens-blend-the-original

Seed Daily Synbiotic - https://seed.com/daily-synbiotic

minnit (dj) - https://www.instagram.com/min.nit/

GRACE KTOWN (dj) - https://www.instagram.com/gracektown/

xx,

Julie & Hana

want advice?? submit a question to us at [email protected]

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | tiktok.com/@bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at [email protected]

We've talked about dating and breakups but this week we're talking about the oh so popular closure talk. Whether you got out of a relationship a while ago or are fresh out of a relationship, closure is something we all want so that we can move forward. But we're asking the big question of is closure even necessary? Is closure you get from the other person or yourself? Join us this week as we share our personal experiences with closure and breakups. This is our season finale so we hope you enjoy!!! Catch you sometime in August for Season 5! In the meantime don't forget to follow our socials for updates on our lives hehe.

xx,

Julie & Hana

want advice?? submit a question to us at [email protected]

main episode starts @ 25:28

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | tiktok.com/@bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane

sounds by 808kino

contact us at [email protected]

IDK what else to say other than adulting is hard! All these life transitions — from changing relationships, jobs, balancing all your commitments, we just wanted to share some of our struggles in this stage of our lives. We're keeping it candid this week and hope you enjoy. As always, leave us a review and rating and feel free to leave us feedback! We wanna know your thoughts on "adulting".

xx,

Julie & Hana

want advice?? submit a question to us at [email protected]

main episode starts @ 32:39

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | instagram.com/bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane

sounds by 808kino

contact us at [email protected]

This week we're joined by Leanne Park, as she walks us through her journey on pursuing her dreams of becoming an actor! Join us as we talk about fears of "falling behind", balancing a 9-5 while still going on auditions, and some stories about being an Asian American in the entertainment industry.  

xx, Leanne, Julie, & Hana 

main episode starts @ 20:46

LEANNE PARK 

Website | https://leannejpark.com/ 

Instagram | https://www.instagram.com/leannejpark/ 

TikTok | https://www.tiktok.com/@leanneparkie 

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | tiktok.com/@bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane

sounds by 808kino

contact us at [email protected]

This week we have a very inspiring episode featuring Max Cho, music manager and founder of Cho & Co.!! From working with people like Justin Chon, Scooter Braun, CL, SEVENTEEN, and Lil Nas X, at just 25, you could say he and his artists have made quite an impact on the music industry. Join us as he takes us through his story as an Asian American in entertainment and what his plans are from here.

xx, 

Max 🔫 Cho, Julie, & Hana

main episode starts @ 14:34

MAX CHO

Instagram | https://www.instagram.com/maxcho

Cho & Co. on Instagram | https://www.instagram.com/thechoandco

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | instagram.com/bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane

sounds by 808kino

contact us at [email protected]

What a crazy 2 years it's been!!! Thank you gogis so much for joining us, whether that's been since the beginning of our podcast or more recently. We truly love ya'll so so much <3 For this special 2 year anni ep, we're talkin over what we've learned these past couple years. heheh 

xx,

Diane, Julie, & Hana

want advice?? submit a question to us at [email protected]

main episode starts @ 13:13

DIANA DIANE

Instagram | instagram.com/dammmndee instagram.com/diana___diane

Tiktok | tiktok.com/@dammmmndee

Spotify | diana diane

SoundCloud | dianadiane https://soundcloud.com/dammmndee?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Youtube | diana diane https://www.youtube.com/channel/UCFDMzYrQIkFyk7W23bn_mBg

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | instagram.com/bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane

sounds by 808kino

contact us at [email protected]

Just graduated and stressed about jobs? We're here this week to give you all our insider tips on how to kill that job interview from a recruiter's perspective! Join us as we walk you through how to answer vital questions like what are your weaknesses and what not to do's. heheh 

xx,

Julie & Hana

want advice?? submit a question to us at [email protected]

main episode starts @ 18:47

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | instagram.com/bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane

sounds by 808kino

contact us at [email protected]

This week we're talking about friendship, vulnerability, and keeping a close circle. To be honest, at this point in our lives we thought we'd have more close friends than we actually do. And sometimes we question if our "close friends" are actually close friends. Join us as we talk about the current happenings in our lives regarding friendship.

xx,

Julie & Hana

want advice?? submit a question to us at [email protected]

main episode starts @ 15:32

BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast

JULIE & HANA

Julie | instagram.com/bejulified

Hana | instagram.com/hanakattt

all social media + design work + cover art by diana diane

sounds by 808kino

contact us at [email protected]