Are you getting ready for your winter yolo bulk by watching clips of bodybuilders saying that you need to “eat big to get big”? Have you already pre-bought new clothes and furniture so that you can safely gain copious amount of bodyweight in an attempt to maximise muscle gains? 

Well, you may need to return those 5XL hoodies and pants back to the store as it turns out that bulking until you are morbidly obese is probably not the best way to maximise growth. 

Who would have thought AMIRITE?!

#MuscleAndFeels