Bulldog Mindset Podcast

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Can you have it all? can you have health wealth relationships? all these things .... or you have to sacrifice one to get the other ...

A subscriber Asked: I've heard that in order to be great at anything it has to be the sole focus of your time and your effort, which means there is no balance. You sacrifice things to master and excel at others. But John your life is the opposite of that, your life defies that principle. Please do a video, or answer the following question, Is there a balance in life can you have it all ?

Starting, this is a very complex question, there are so many ways to answer this question, about having the perfect life, mastering every aspect of your life.

And to start, YES YOU CAN HAVE IT ALL. There are plenty of people that do it, and as you said in the E-mail, my life seems to defy that principle, because I BELIEVE IT! I believe there is no reason for me not to be in the best shape in any room I walk into, to be the best styled, to be the one who makes the most money.

There is no need for me to be like that. There is nothing to prove, there is nothing to say, because there will always be other people better than me at something or everything.

However that is no excuse for me not to try and be 90% of the time, the best guy in the room at everything I do. I may sound arrogant, so what? that is how I choose to live my life, THAT IS THE WAY OF THE BULLDOG MINDSET!!

And it's not just about the motivation or need, it is about the mindset that most people don't have. To Be the Best Version of Yourself.

And most of people reject Excellence, like in the video with my buddy Dan Lok, he mentioned that whenever people hear about someone making a lot of money they say it is a scam or something shady going on, that is impossible. I am a living proof of that, people tell me I can't have this physic, I can't be running marathons, doing Muay Thai, they result to accusations like steroids, or lies. Because they CAN'T achieve that living. they don't have the commitment and discipline to be the best version you can be. To live one life with no regrets. THAT IS NOT TRUE! those are assumptions that people have.

Most of people want to rationalize that there is some kind of trade of, so they can justify why they're not succeeding.

However talking about the pragmatic side of this. You can't just automatically have it all like that without effort! Just like Michael Philips did to excel in swimming, you have to isolate yourself for a period of time on focus on one thing you want to excel at, so you can be a better version of yourself, the BEST VERSION of yourself.

So how did I achieve all of these things?

It's by adding these things little by little to your life, and being in maintenance mode. I do focus on one things HOWEVER I maintain the other side of my life, I don't just abandon one thing for the other.

And to be the best version of yourself, the best guy in the room, the bar isn't very high. Just Focus one thing, and drop secondary stuff that you can come back to later, then you go back to those things after.

Believe you can have it all. You have ONE LIFE, there is no time for regrets.

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast

Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast

Normal is boring. We hear that a lot but we still haven't come close to understanding its full potential.

Being normal is boring and, deep down, we know that. We know that we don't want to look like other people and, instead, we want to thrive.

But... Why do we keep being normal? Why do we insist on doing what the norm says we should be doing?

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast

Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast

Normal is boring. We hear that a lot but we still haven't come close to understanding its full potential.

Being normal is boring and, deep down, we know that. We know that we don't want to look like other people and, instead, we want to thrive.

But... Why do we keep being normal? Why do we insist on doing what the norm says we should be doing?

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast

Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast

Can Everyone Become A Bulldog? 👊🏻

I recently got a question from a reader asking me if everyone could become a bulldog.

After all, becoming a bulldog requires commitment and hard work. Is it for everyone?

Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast

Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast

Can Everyone Become A Bulldog?

Lifting Weights On An Empty Stomach (OMAD & Intermittent Fasting)

Lifting weights on an empty stomach... Is it a good idea or not after all? With OMAD & intermittent fasting, lifting weights on an empty stomach sparkles a lot of discussion.

While some people believe that if you lift weights on an empty stomach will make you lose muscle, I tend to disagree.

I've been doing OMAD for more than 5 years now and I've been able to build the body that I have by lifting weights on an empty stomach while fasted.

Lifting weights fasted makes you super succeptible to insulin receptors, which is definitely good for building muscle.

So... Should you lifting weights in a fasted state? Is it a good idea? Watch this video and find out!

Lifting Weights On An Empty Stomach (OMAD & Intermittent Fasting)

Lifting weights on an empty stomach... Is it a good idea or not after all? With OMAD & intermittent fasting, lifting weights on an empty stomach sparkles a lot of discussion.

While some people believe that if you lift weights on an empty stomach will make you lose muscle, I tend to disagree.

I've been doing OMAD for more than 5 years now and I've been able to build the body that I have by lifting weights on an empty stomach while fasted.

Lifting weights fasted makes you super succeptible to insulin receptors, which is definitely good for building muscle.

So... Should you lifting weights in a fasted state? Is it a good idea? Watch this video and find out!

Why Women Are NOT Attracted To You!

Most guys question themselves all the time about why women are not falling for them.

Is it their appearance? Is it the way they look? Is it the way they talk? Is it the confidence they show? Maybe they're too nice, maybe not?

Fact is: There are a lot of reasons why women are not falling for you and you should be able to understand what really attracts a woman and build up these traits in yourself.

In today's video I'm going to show what are the attributes in a man that attracts women and make you realize why women are not falling for you.

Why Women Are NOT Attracted To You!

Most guys question themselves all the time about why women are not falling for them.

Is it their appearance? Is it the way they look? Is it the way they talk? Is it the confidence they show? Maybe they're too nice, maybe not?

Fact is: There are a lot of reasons why women are not falling for you and you should be able to understand what really attracts a woman and build up these traits in yourself.

In today's video I'm going to show what are the attributes in a man that attracts women and make you realize why women are not falling for you.

Don't Make Decisions Out Of Fear

Decision making is a big part in everyone's life. We need to make decisions to keep going in our lives. We make decisions everyday. In fact, decision making is something we should all be thaught in school.

But... Many people make decisions based solely on fear. They craft their decision making process in a way that they spend their entire lives searching for what they want to avoid and NOT what they really want out of life.

That makes the decision making process a bad way to live like. If you're making choices under the premise that you want to avoid and protect yourself, how could you possibly get what you want out of life?

In this video i'm goign to talk about the decision making process that solely relies on fear and how you can change that in order to really create a life you want to live.