Excited to get the ball rolling this season with another Bullet Point Series. Joined in week 1 by my friends Abby General Manager of Bark River CrossFit, and Mike Aavang athlete at Liberty Hill CrossFit.

We dive into all things fitness, motivation, and their approach to health and wellness as parents.

This episode we break down strategy and mindset for events 1 and 2 of the Bullet Point Open. We wrap up the episode with the big news in the CrossFit world of Dave Castro being let go from CF HQ.

Still time to get registered!

Registration https://www.eventbrite.com/e/bullet-point-open-2022-registration-177648139367

Event 1 https://www.bulletpointcompetition.com/event-item/squid-game/

Event 2 https://www.bulletpointcompetition.com/event-item/3-rep-meh/