In this Episode I am joined by Jacob Heppner of Grit Performance to talk fitness, competition, and life secrets for going into week 3 of the Bullet Point Open.

Event 4 Psyche break down and strategy is towards the end of the podcast... We get sidetracked with all good things covering the athlete identity, benefits of competition, taking on new challenges, and finding coaches so we can grow.

Jacob Heppner and Winston on IG - https://www.instagram.com/jheppner66/?hl=en

tactical games - https://www.thetacticalgames.com/

Grit performance - https://gritperformance.co/

Bullet Point Psyche Workout - https://www.bulletpointcompetition.com/event-item/psyche/