Listen to the full episode on improving our emotional wellbeing by Aman Chandra.

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Music credits: Ocean by LiQWYD https://soundcloud.com/liqwyd

Listen to full audio to know how to deal with the fear of getting hurt.

To know more or book a session visit @ amanchandra.net

Listen to the full episode to know lifestyle plan for positive mental health.

To book a session visit@ amanchandra.net

Join me, Aman, on the eve of World Mental Health Day where I will be joined by a very special co-host, my dear mother Abe, who is an amazing energy healer, as we talk about -

✴️  What does “mental health” really mean?

✴️  Where do thoughts and emotions really arise from?

✴️  How to manage powerful emotions like anger, worry, etc. effectively?

✴️  Practical steps to boost our mental health

For more info visit: www.amanchandra.net

Hi! I’m Aman Chandra, a Bulletproof-Happiness Strategist. Join me for an Instagram Live session with Meetu Sehgal, an energy healer, as we talk about -

Topic: Building Fulfilling Relationships 

✴️  Why do we need relationships and what purpose do they serve?

✴️  What are the unconscious mistakes we make in our relationships?

✴️  What is the role of perspective in our relationships?

✴️  Practical steps to boost your relationships

A person with an inferiority complex can hide his/her insecurities by using the mask of a superiority complex.

For more info click @ amanchandra.net

When there is something wrong going in our life

We start questioning and blaming many things around especially "why me, I am such a nice person who has always helped others" etc,

What can be an alternative thought pattern here?

Book a session by clicking @ amanchandra.net

Listen to the full audio to know the Reasons You Lack Motivation and How to Fix it. 

To join Aman's live Masterclass - How To Bulletproof Your Happiness From Stress & Anxiety, click here

When you see negative patterns in your life and they have happened far too many times to be a coincidence, you know something is going on. The pattern will keep repeating until you learn the life lesson associated with it, which breaks the loop

Trying to please everyone is rooted in the fear of rejection, Listen to the audio to know how to deal with the need to please others always.