I absolutely loved recording this episode  with Wendy she is a fantastic relationship Specialist ,Counsellor,Psychotherapist. Author of the book "From Surviving to Thriving in a Romantic Relationship" a must read on amazon. 

Relationships are a huge part of our over all health, our self esteem, the way we function, and our physical health.  Wendy and I both share our own experiences that have had an impact on us as adults, we discuss what we can do to work on being a better version of ourselves, and what you can do to be a great role model for our kids.  Wendy also shares her personal experience with domestic abuse and how she broke free and started her new life. Such an inspiring episode that I know you will get a lot from, please have a listen, leave a review and check Wendy out on.. 

You can find Wendy on her own podcast -  the Love~Listen~Talk~Repeat podcast. 

https://www.wendycapewell.co.uk/

Instagram  @wendycapewell