BULLSH*T-FREE LIVING

BULLSH*T-FREE LIVING

By Mathias Fritzen, Alma BuchliReligion & SpiritualityEducationSpirituality
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BULLSH*T-FREE LIVING episodes

  • Sabrina Steiner on life & death
    Sabrina and I talked about death. Even though it's inevitable, it still is a taboo-topic for many people in western society. Sabrina is about to change that. In her heartwarming way she describes death as a moment of transition and transformation. Many aspects of our lives are constantly dying to create space for new chapters, she says. Let it be in relationships, friendships, jobs or circumstances – Sabrina supports people with letting go, being present and embracing the opposite of death to the fullest: LIFE.
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    Connect with Sabrina via LinkedIn: https://www.linkedin.com/in/sabrina-steiner/
    Sabrina's website: https://www.sabrinasteiner.com
    28 min
  • Fabienne Muri on human resources
    Fabienne enables people to follow their true passion by developing their own visions. In this episode, she shares the heartfelt and interesting story of how she came to start a coaching business (hint: it’s all in the family!). We also talk about navigating challenges such as »Friday rants«, or how to get annoying tasks done with a bit more ease – listen in and give it a try!
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    Get in touch with Fabienne on https://www.daughters-of-time.ch
    37 min
  • Mona Dawood on being awesome
    Mona supports her clients in getting to know themselves better. She makes the intangible tangible and she believes that you are awesome. In our delightful conversation we explore how to stoke the inner fire while becoming calm at the same time. We talk about magic pills and competition; Vipassana and vine; the Dalai Lama and neuroscience; the missing link in education; 10% brainpower and many more seemingly contradictory topics on the journey towards head and heart integration.
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    Connect with Mona: https://mona-dawood.ch
    27 min
  • Sophie Känzig on true listening
    Sophie’s LinkedIn headline reads: »Uncovering the wealth of knowledge and ideas from the voices we haven’t heard yet«. So it’s only fitting that our conversation revolves around what it really means to listen. We explore solutions for being heard in large zoom meetings or better listening in conversations with friends & family. Tune in to find out why expectations play such a big role in this topic – and what trail running has to do with all of this!
    Dig deeper on MathiasFritzen.com
    32 min
  • Oliver Gelbrich on building bridges
    Oliver is a regular guy. He has got kids, a dog and chicken. He doesn't eat meat. He's also a former advertising pro and created award winning campaigns for countless national and international brands. He's an action-guy who went through a lot of changes in his life. In this episode we talked about how to build bridges to people that we disagree with. Are there bad people and good people after all? And what is practical spirituality in everyday life? Enjoy!
    Dig deeper on MathiasFritzen.com
    53 min
  • Bianca Fritz on mindful marketing
    Bianca is a critical thinker and a delightfully authentic person to speak with. In her work as a coach and author two very different worlds are merging: Mindfulness and Social Media Marketing. We had a heartfelt, honest and inspirational conversation about mindfulness, online marketing, finding your »why«, conspiracy theories, the corona situation and #blacklivesmatter. Listen in and get to know a human being who looks for the good in people and helps bringing it into fruition.
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    Connect with Bianca:
    • https://biancafritz.com
    • https://www.instagram.com/hashtagbiancafritz/
    37 min
  • Being present with Maren Wilkeshuis
    Maren Wilkeshuis shares texts and videos on social media and I'm a fan. Her posts stick out. They are raw, vulnerable and courageous. We never met before and this podcast episode is our very first conversation.
    We talked about »casual« topics such as:
    • Being a fierce bitch and aligning with love from within.
    • The impulse to smack someone and building bridges of trust.
    • A tiny virus infiltrating our fragile idea of security.
    • Exposing the bullshit and a much needed system-shock to wake us up.
    • A greater wisdom at play and coaching without preparation.
    Thank you, it has been a pleasure!
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    Connect with Maren:
    • https://www.facebook.com/maren.wilkeshuis
    • https://www.instagram.com/marenwilkeshuis
    Book a free consultation via:
    • https://calendly.com/marenmaria?fbclid=IwAR2zd1jUQoIYUielIXK4qX_As_qCO4Z22Hj0eQE2m-n2D0YqFhVew6WDs8A
    51 min
  • Becoming a coach
    We're back after a longer break to close out the second season with a gem! This time we swapped roles and I had the pleasure to interview Alma. About half way into her Coach Training Program with me she's sharing her experiences. What were the most successful moments as a coach trainee and what were the worst? What kind of coach do you want to be? And why in the world did you start out on this journey? Enjoy some nice behind the scenes material right on time before registration for the next Coach Training Class starts!
    Dig deeper on MathiasFritzen.com
    14 min
  • Interview with Mathias
    I told her that I'm an open book... that was a mistake! For this special episode Alma asked me anything she wanted to know and she wanted to know a lot. What's my greatest fear? What's the most difficult obstacle that I've overcome in my life? If someone told me that I'm to young to coach him – what do I reply? To keep it crisp and concise we cut our joyful conversation down to 30 minutes. Wanna snack on it? Go ahead!
    Dig deeper on MathiasFritzen.com
    29 min
  • 10 ways out of confusion
    Sometimes we find ourselves in a state of confusion and all we want is to snap out of it. But where to find that sweet feeling of clarity that has gone missing? On the way to this episode of our Podcast we got confused as well. Great! It gave us the chance to explore 10 different ways out of confusion. We thought that's dead on »Bullshit-Free Living« and definitely worth sharing with you guys. Enjoy!
    Dig deeper on MathiasFritzen.com
    15 min

About BULLSH*T-FREE LIVING

From the publisher's feed

Mathias and Alma talk consciousness. Together we explore the deeper questions of life – practical and fresh perspectives for direct application in everyday-life. Become more of who you really are and unleash your full potential. ➡️ MathiasFritzen.com