Bully Proofing You: Improving Confidence and Personal Value From The Inside Out

On Friday when I was evaluating my week, I realized I hadn’t reached my goals. I now know why and I’ve made the needed changes. It just might be the same ones you need to make as well.

It’s so easy to feel alone in this time of great change. Let’s band together and lift one another. I want to link arms with you so together we are stronger.

Are you struggling and feeling overwhelmed all at the same time? Many times I feel the same way. There is so much to focus on. Things demanding we pay attention to them. Many of it negative. I’m inviting you to look for what is good, right, just, and beautiful. It’s there you just have to […]

“Life happens for us not to us.” Tony Robbins You have to go through chaos before you can create a higher state of order. What to know how? Listen in.

I grew up on a dairy farm in Washington. I love animals and I have learned so much from them over the years. Here are some more of my thoughts. I trust you’ll enjoy them.

My dog just turned 100 in human years. She has a great deal of knowledge. I’m glad I can learn from her. I hope you enjoy her lessons as well.

Many times what we consider the big decisions are carefully examined and processed. However, the little day to day ones are the ones that shape our life. Be aware of your habits.

You can’t just sit in your cozy chair and dream. You have to take action. You have to do your part. But, it does start with your thoughts.

I just spent three days with Tony Robbins and Dean Graziosi at the World Summit. Maybe you were there also. And I have learned so much I want to share. However, that may not be what you want or need. So today I’m asking, How can I serve you at a higher level? Please tell […]

It’s not the act of comparing it’s the emotion you attach to the comparison. Comparing things doesn’t steal your happiness. It’s the way you use it that makes all the difference. Find out how to use comparison to your benefit.