Bully Proofing You: Improving Confidence and Personal Value From The Inside Out

The best way to stop depression and thoughts of suicide is to be grateful for all the wonderful things in your life. Listen to the ideas for this to start your list with.

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It is time to tame the bully between your ears. You are magnificent right now. Can you get better? Probably, but you must first accept you as you are. If you don't make to decision to like you, it doesn't matter how much you change you still won't like yourself. It is time to not […]

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We all have problems. How you deal with them will determine your life. In this podcast, I give simple easy to follow steps to help you deal with adversity. I also tell you a personal story about the bully I'm dealing with right now. Get Confident Be Courageous Live Authentically

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I had the pleasure of meeting Mark Eaton the other day. He has been a hero of mine since 1990's. I tell a personal story of how he impacted my life on pages 10-11 of my book. You always make a difference everywhere you go. You decide what kind of a difference.

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I am excited to be heading to Denver, Colorado tomorrow to see Tony Robbins, Adam Markel, and Nick Vujicic. I have had the privilege of seeing all of them before but this time I get to meet them in person. I have spent time with Adam Markel and gotten to know him personally. He is […]

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Tips and ideas on how to connect with your family. Why? You will have a stronger, healthier, happier life if you do.

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Did you set goals this year? Great. Now you need to make sure you take the actions to make them a reality.

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I had the privilege of learning the three most dangerous words in the English language last week. I knew them intellectually; now I know them in my core. May you be blessed by my learning.

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Do you have dreams? Are you tired of not living them? Marcia Weider says, “Dreams are whispers from the soul.”  I say, “To live a full life, you must follow and live your dreams.” Find out how just in time for the New Year.

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If you are struggling with something, grow your faith and follow the small shiny path God has laid out for you.

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