Bully Proofing You Podcast

I'm sure everyone has  a special person they want to thank for their help and guidance. I know I do and that person is my dad.

What a great experience! You can have it also.

Find out what I learned while at basic training. I bet it's not what you think?

Have you ever said mean things to yourself? Have you ever been angry with yourself? Than today's recording is for you.

You always get what you want. The problem is remembering what you want and having the courage to go after it.

Find out what your neighbors favorite color is. You have people all around you that can teach you the things you need to know to get the things you want. Learn from them.

Take someone you wouldn't normally take to lunch today. Reconnect to the human in humanity.

Give yourself a hug and say "I love myself" The most important relationship is the one you have with yourself.

Find out how they know they are loved. Everyone shows and needs to be shown love. Each person may like something different from your style.

Make an appointment to do something they enjoy doing.