Bully Proofing You Podcast

I was going to call this episode Hold On Help is On the Way. Great song. It’s true as well. In this time of change, I have some things you can do to help you diffuse the anxiety you might be feeling. In fact I give you five ways.

When I was walking to the mouth of American Fork Canyon this morning, I got my best time yet. How, you ask? I’m glad you asked. I’ll tell you.

My son and I went to Einstein’s yesterday. This is what happened to me.

President Trump has declared today National Prayer Day because we are in a state of panic. It doesn’t have to be scary right now. God has placed a light in the darkness.

I just got an upgrade to the way I perceive struggles. It has changed me in a way I was dreaming of. I want to share what I learned with you. I trust you’ll enjoy it and upgrade your life as well.

These past two months have been hard for me both physically and mentally. Thank goodness for tools that assist me in the healing process. I am doing so much better.

Thank you for continuing to listen to past episodes and keeping me in your thoughts. I’m still not 100% but I’m absolutely on the way.

Let me know how I can be of service to you.

I want to share a very powerful tool I use to help me Tame My Bullies. It was taught to me by my friend and mentor Dean Graziosi. I know you’ll love it.

Is that my coworker or a shaken bottle of soda? Today I talk about how to be the bottle of water in the room.

Jared Olson has a great networking event. It’s Pickle ball. What a way to bring people together. Here are some more ideas.

I love my dog Ellie. I just didn’t know how much she could teach me.