Another raw episode of me, talking my way through motherhood. This week I am joined by the gorgeous Emily who explains why pregnancy and baby massage is such an important thing to consider. Follow her on socials and check out her website https://www.emilysmassagetherapy.co.uk/ to check out her services! Don’t forget to book in a discovery call with me today to discuss smashing your fitness goals:

@ally_flexifitpt