IN THIS EPISODE:

McKenzie and I discuss eating for common discomforts of pregnancy, choosing a prenatal vitamin, intuitive eating, and weight gain in pregnancy.

In this episode, Debra discusses how she became a pioneer in the birth community, what an orgasmic birth is, steps that you can take to have an orgasmic birth, and ten big ideas that she has about birth!

IN THIS EPISODE:

Jacqueline and I discuss the traumas that often lead to incarceration, the state of healthcare for incarcerated birthing people, and how the Michigan Prison Doula Initiative is working to help.

IN THIS EPISODE:

Amara and I discuss what doulas are, how they can help you prepare for labor and birth, how to find a doula in your area, and much more!

ABOUT:

While most births are fairly low-risk, not all birthing people will have the birth and postpartum experiences that they dream of. The United States has a maternal mortality rate that has been continually climbing since 1987, and black women are disproportionately affected. I want you to LIVE and THRIVE following your birth. Do you know what postpartum signs of possible complications to look out for?

In this episode, I discuss evidence-based info regarding Nitrous Oxide during labor, and Cassie shares her birth story and personal experience with Nitrous Oxide!

IN THIS EPISODE:

Amber shares how you can use essential oils that support you in pregnancy, labor, and postpartum!

IN THIS EPISODE:

Devon shares her experience with loss, getting pregnant with her rainbow baby, how she was able to experience joy after loss, why we should come together to share our losses, and much more!

IN THIS EPISODE:

We discuss what the Traumatic Incarnation Validation Movement is, some potential causes of birth trauma across the U.S., some potential ways to reduce experiencing birth trauma, and our hopes for the future of birth in the U.S.

According to an article published in Nursing for Women’s Health, 1 in 3 women in the U.S. classifies their birth as traumatic!

IN THIS EPISODE:

Nicolle discusses how HypnoBirthing helped her have an unmedicated birth that surpassed her greatest dreams, how to find a HypnoBirthing instructor, how to find a medical provider that supports your birthing choices, and much more!