Prepare yourself because there’s a lot of talking with our hands in this one...speaking of, have you checked out the new web series? B&B is on YouTube! Topics today include: sweaty feet, burn-out, a feet pic update, and a ghost from Aly’s online dating app past! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair

We're so excited to present to you the inaugural VIDEO episode of B&B! You can watch full episodes on YouTube now at @BunsAndBanter! In this episode we're re-introducing ourselves, the podcast, and other things we’re getting serious about in 2023 - including, but not limited to, feet pics? WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair

Have you ever acidentally had your lip waxed? Lauren has. She's in full prep-mode for a girls-spring-break-trip with her college crew. Aly is all fired up over some local drama between an "influencer" and a local animal shelter! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

The girls are off this week for Spring Break so enjoy this best of episode with all the best bits from S3 thus far! See you next week! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

You've seen Final Destination, yes? The semi truck with the logs? Let's just say we're keeping Lauren in the house wrapped in bubble wrap for the forseeable future. We're not taking any chances after the week she's had! Aly shares her insomnia cure as she struggles with the time change! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

A Happy International Women's Day to all who celebrate! In this episode: women and the economy, how to be an ally in the workplace, and a few one liners that'll shut down the mansplainers! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

You either load the dishwasher like a Scandinavian Architecht or a racoon on meth...and those two people fall in love. Aly rants about a relationship red flag. The girls go over some new vocabulary. xoxo L&A
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Lauren has an unexpected houseguest: The Norovirus. Aly isn't quite sure how to RSVP to her friend's destination wedding. Other topics include: nude beaches, bikinis, and what the appropriate temperature is for a winter thermostat! xo L&A

What does true love mean to you? For Lauren and her husband, Chris, it means never bringing up the salmonella incident. The girls are also talking all things Valentine's Day: plans, gift ideas, "singles awareness day and Galentine's Day" and more! xoxo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair

Manifesting. Are you doing it? It's everywhere it seems! What it is, how to do it, and if it actually works! xo L&A