In this episode of Linda's Life Lessons, Linda expounds on some of the topics in her last episode, Being in the Now.  She discusses the role Little and Big Trauma has in compulsive behaviors that bury us in our lives.  They keep us numb or distracted or too busy to notice.  Linda tells the story about her journey with compulsive behaviors and how she put the pieces of the puzzle together to get on the road to better. 

If she can do it, you can too!  Announcing "The Road to Better" - a masterclass to help you move from being stuck in your compulsive behavior to humming along your Road to Better.  It's time to get unburied and free. Click here for more information: https://lifelessonswithlinda.co/