Feeling stuck, blocked, or like you're constantly at war with yourself? You are so not alone. In this episode, I’m joined by Emma – a Therapeutic Coach and Advanced Hypnotherapist who helps women and creatives reclaim their freedom, joy, and alignment.
We dive into the invisible “boxes” we’ve been put in, how to break out of them, and what it really takes to rebuild your life from a place of deep self-trust. If you've been living by someone else’s rules, struggling with creative burnout, or secretly craving a big change – this one’s for you.

🔗 We talk about:

• Why self-trust is so hard (and how to start rebuilding it)
• How to spot when you’re stuck in a mental box
• The difference between alignment and conditioned success
• The truth behind fear, guilt, and the pull to change your life

🎧 Press play – and prepare to feel seen.

You can find Emma over on instagram under: @emmahumphreycoaching

and: https://emmahumphreycoaching.com/

You can find me over on Instagram: @ginafernandesphotography

If you enjoyed this episode, please take a second to leave a quick review – it genuinely helps more than you think.

Got a topic you want me to cover or a guest you’d love to hear from? Drop me a message – I’m always open to ideas.

And before you go – if you're not already using Studio Ninja for your client management, I’ve got a cheeky little code for you: use GFNINJA to get 50% off your first year.