128-132bpm –  67min Tempo Workout that will challenge you to keep that steady pace for 40 min.  Don’t let me scare you there are a few moments where you can take a breather but they don’t last long.  



Musically yours



Peter

128-132bpm – 67min Tempo Workout that will challenge you to keep that steady pace for 40 min. Don’t let me scare you there are a few moments where you can take a breather but they don’t last long. Musically yours Peter

Burn The Rubber Burn The Rubber

Welcome to "Running to the Beat," the ultimate podcast for runners who thrive on the rhythm and energy of carefully curated beats. Hosted by a seasoned DJ with over 30 years behind the decks and a passion for marathon running, this show blends high-energy music tracks with fitness motivation. Each episode is designed to match the intensity and pace of your runs, whether you're sprinting through a 5K or enduring a marathon. With over 350,000 downloads, "Running to the Beat" is your go-to audio companion, proven to enhance your running performance and keep you moving to the beat of the best tunes around. Tune in on Apple iTunes and elevate your run with the perfect mix of music and adrenaline.

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