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What happens when you stop talking, scrolling, planning, performing and just sit with yourself for 10 days?
In this episode, we burn the script of constant stimulation and dive into the raw experience of a Vipassana meditation retreat that Madina went through this spring.
No eye contact, no distractions, no escape. Just silence, 10 hours of meditation per day and everything it stirs up. We talk about why someone would choose this, what breaks open in the stillness and how it changes the way you return to the world.
Intrigued? Join our talk about Vipassana and send your thoughts, experiences and questions to our Instagram DMs:
What happens when your fullness is met with silence, judgment or withdrawal? In this episode, we name the fear so many carry – of being “too much.” Too emotional, too intense, too loud, too honest. We explore where this script begins, how it shapes our self-expression and what it costs us to keep shrinking.
Together, we challenge the myth that you have to tone yourself down to be loved. We share stories and insights to support you in reclaiming the parts of you that were once too big for the room.
You were never too much, you were just in the wrong context. Let’s rewrite that.
Your hosts:
Masha Rotary @masha.rotaryMadina Flow @madina.flow
We’re delighted to welcome you to our lovechild – Burn The Script podcast. Join us – Masha and Madina – as we dissect and rewrite the narratives we never chose. Expect laughter, raw truths, and vulnerable moments, along with our expertise in relational dynamics and transformation.
In this first episode, we open the door to what Burn The Script truly means. Whether you're here to heal, to be seen, or to feel a little less alone – you belong.
If you’re ready to live unscripted and wide awake – this is your place. Let’s begin.
Your hosts:
Madina Flow @madina.flow
Masha Rotary @masha.rotary
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