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Two Percent is holding its second Don’t Die retreat in Las Vegas on November 2nd and 3rd.

This month’s Burn the Ships workout is inspired by some of the fitness tactics we cover and practice at the Don’t Die retreat.

It’s a hard-and-fast practicum of training in a way that makes us perform better and remain resilient if our goal is to … yeah … not die.

* It builds the physical skills needed to survive an emergency at home or abroad.

* It’ll help you perform at your peak on trips deep into the wilderness.

* It’ll improve your day-to-day life by boosting your healthspan.

And it’s not what you might expect. Typical fitness programs get this type of fitness totally wrong.

We’ll cover the workout and explain why doing one tough workout a week is important for health, VO2 max, and more.

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