In this transformative episode of the Burnup Podcast, host Adam Nugent delves into the intricate dynamics of identity and self-worth, particularly concerning men who tie their identity to external successes like financial wealth. By sharing his own journey of losing a thriving investment firm, Adam exposes how personal identity constructs can dissolve under pressure but also how they can be rebuilt even stronger. This episode offers potent insights into recognizing and reshaping the foundational elements of who we are, stressing that a fulfilled and joyful life lies in understanding and redefining personal identity beyond societal validations.

Adam engages listeners with practical steps to overhaul limiting beliefs, emphasizing that identity serves as an unseen system dictating our lives. With a rich discussion on the themes of vulnerability, self-acceptance, and authentic living, Nugent reveals that self-worth isn't determined by money or status but by the value we place on ourselves. From recognizing the harmful effects of societal pressures to reclaiming power through a rewritten self-narrative, the episode crafts a roadmap for listeners striving to discover their true potential and live intentionally. The transformative power of hitting rock bottom is re-framed as an opportunity for unprecedented growth and self-discovery.

Adam Nugent is an experienced podcast host, motivational speaker, and life coach who specializes in guiding high-achieving men through the challenges of identity, self-worth, and personal transformation. Formerly a successful investment firm owner, Adam has navigated significant professional and personal setbacks, which informs his approach to coaching and sharing empowering stories. He leverages his experiences to help others reconstruct their identities and find profound success across various life dimensions, including relationships, finances, and self-confidence.

• Identity is a powerful, invisible operating system that shapes every aspect of life; redefining it is crucial for true personal growth.
• The pursuit of external successes, such as financial wealth, alone cannot fulfill deep-seated needs related to self-worth and identity.
• Personal transformation is possible through accepting vulnerability, authenticity, and rewriting one's self-narrative.
• Building a strong foundational identity involves addressing and filling in the cracks of our personal lives, such as relationships and health.
• True confidence is magnetic; it requires extensive inner work and self-belief, beyond what external opinions or validations can provide.

• Follow Adam Nugent on Instagram for more insights and updates.
• Burnup Podcast for more episodes and content related to personal growth and transformation.

In this enlightening episode of the Burn Up Podcast, host Adam Nugent engages with guest Chris Kirkpatrick in an in-depth conversation about personal transformation, the flawed financial systems, and the power of plant medicine. The episode opens with a discussion about the conventional wisdom around financial savings and investments, questioning the common narrative of deferring personal joy for future gains. This theme is exemplified through personal anecdotes about loved ones who passed without fulfilling their dreams, emphasizing the importance of experiencing life presently.

The conversation shifts as Chris shares his profound personal journey through various life challenges, including grappling with expected societal norms and his own eye-opening experiences with plant medicine. These experiences helped Chris redefine his perspectives on money, success, and personal identity. Chris emphasizes the need for alignment in one's financial and personal life, advocating for a mindset shift from accumulating wealth to creating meaningful experiences. The dialogue touches on themes of radical accountability, the impact of ego on personal growth, and the importance of detaching from societal pressures to find true happiness.

Chris Kirkpatrick is a seasoned financial educator and the host of the Life180 podcast. He specializes in transforming traditional finance paradigms, focusing on how individuals can use money as a tool to enhance their lives. Splitting his time between Arizona and the Dominican Republic, Chris is also involved in running a retreat center that emphasizes holistic growth and personal development. His experiences with personal setbacks and transformative journeys, including the use of plant medicine, inform his insights and approach to financial freedom and personal fulfillment.

• Align Your Financial Goals with Life's Purpose: Chris Kirkpatrick pushes for an understanding of money as a tool rather than a goal, encouraging people to align financial decisions with personal values and life goals.
• Radical Accountability: Taking responsibility for one’s circumstances and behavior can drastically alter outcomes and personal relationships, as articulated through Chris's own experiences.
• Transformative Power of Plant Medicine: The discussion highlights plant medicine's ability to strip away false narratives, allowing individuals to confront their truths and reframe their lives.
• Embrace Curiosity and Open Dialogue: Encourages people to seek understanding and engage in discussions from a place of curiosity, rather than judgment or doctrinal certainty.
• Impact of Environment on Personal Growth: Chris shares how disconnecting from societal noise, like moving to a retreat center in the Dominican Republic, can foster personal and professional expansion.

• Chris Kirkpatrick's podcast: Life180
• Chris's Website: https://life180.com/
• Chris on LinkedIn: https://www.linkedin.com/company/life180/

• Check out the website: Burnup.com

In this insightful episode of the Burn up Podcast, Adam welcomes Shawn Finnegan, a prominent networker and entrepreneur in Utah. He shares his journey from a failed business venture in 2009 to creating the thriving networking community known as the X Room. Through personal stories of triumph over professional and personal challenges, Sean reveals the power of building relationships and the role they play in turning failures into successes. His approach to life and business, driven by his belief in the power of authentic connections, offers valuable lessons for budding entrepreneurs.

The conversation delves into the importance of networking and support systems, especially for men in business who often struggle to ask for help due to pride. Sean talks about the significance of getting comfortable with discomfort, offering personal anecdotes of how engaging with savvy businesspeople transformed his career trajectory. As the episode unfolds, Shawn details the unique structure of the X Room, highlighting how its rare events and curated guest lists foster a powerful environment for collaboration, growth, and opportunity. This episode is sure to inspire listeners to rethink their approach to business networking and the way they build their professional and personal relationships.

Shawn Finnegan is a well-connected entrepreneur based in Utah, known for his ability to celebrate other people's success and facilitate meaningful connections. As the founder of the X Room, He has built a community that fosters networking and professional growth. He has a rich history in business, having navigated both failures and successes since his first venture in 2009. 

• Building relationships and a supportive community can steer business ventures from potential failure to success.
• Networking with real intention can lead to significant opportunities, such as funding and business partnerships.
• Authenticity and vulnerability attract successful individuals who can offer help and advice, especially during challenging times.
• Getting comfortable with discomfort increases one’s ability to adapt and grow in business settings.
• Creating curated, rare networking events like the X Room can add unique value to professional communities.

• Shawn Finnegan on Social Media: Follow Sean on Instagram, Facebook, and other social platforms by searching for "Finnegan Shawn".
• The X Room: Learn more about Sean's networking community and events by searching for information on the X Room.
• Burn Up Podcast: Burnup.com

In this empowering episode of the Burn Up Podcast, Adam Nugent dives deep into the essence of his coaching philosophy, "Freedom is in the fire." Adam opens with a compelling discussion about the transformative power of embracing life's challenges. Using the analogy of a Phoenix rising from the ashes, he explains how hardships can become pivotal moments for personal growth if approached with the right mindset. Adam reveals how every event, whether painful or triumphant, holds a lesson waiting to be discovered and used for one's good.

Throughout the episode, Adam underscores the importance of honesty, particularly in the stories we tell ourselves. Drawing from his remarkable journey—ranging from financial hardships to significant weight loss—he illustrates how rewriting personal narratives can unlock new paths and possibilities. Adam shares his conviction that everyone possesses the potential for greatness and emphasizes the need to shed limiting beliefs and false identities. Through strategic action and mindset shifts, Adam guides listeners on how to rebuild their lives from a place of authenticity and alignment.

• Embracing challenges as opportunities for growth can lead to profound personal transformation.
• The stories we tell ourselves shape our reality; rewriting them can change our life trajectory.
• Authenticity and accountability are key to personal freedom and success.
• Transitioning from victimhood to empowerment requires facing the truth and taking responsibility for reactions to life's happenings.
• Building success in different life pillars starts with a robust, truth-based foundation.

• Website: Burn Up 

For those seeking personal empowerment and transformation, this episode offers invaluable insights into overcoming obstacles and embracing authenticity. Tune in to explore more about Adam Nugent's journey and gain tools to ignite your own personal revolution in upcoming episodes of the Burn Up Podcast.

Adam Nugent welcomes his longtime friend and fellow entrepreneur, Isaac Childs. The conversation dives deeply into themes of personal and professional reinvention, as both Adam and Isaac recount their journeys through the collapse of their businesses and the end of their marriages. They explore the hardships and lessons learned from losing their companies and identities they had attached to them. This episode is rich with insights on coping with failure, embracing transformation, and finding purpose through authenticity and self-discovery.

Adam and Isaac discuss the struggle of letting go and the inherent lessons that accompany significant life changes. Navigating divorce and business closures, they uncover the importance of divorcing oneself from societal and personal expectations to live a more genuine life. Emphasizing themes such as radical honesty, personal accountability, and the freedom found in self-authenticity, they provide a compelling narrative for anyone facing similar challenges. Isaac shares his journey of transitioning from Rustico to founding Ember and Ether Shop, reflecting how personal trials can birth new passions and entrepreneurial endeavors.

Isaac Childs is an entrepreneur known for his deep understanding of personal growth and business evolution. He founded the successful leather goods company, Rustico, which operated for 22 years before he decided to close its doors in November 2023. Isaac is now focused on his new venture, Ember and Ether, where he creates products designed to help individuals attune to their highest frequency. His dedication to authenticity and self-discovery guides his journey in both personal and professional spheres.

• Identity and Failure: Both hosts explored how much of their identity was tied to their businesses and the effect of that on their pathways to self-discovery.
• Navigating Endings: The episode emphasizes the importance of accepting endings, whether in business or personal relationships, as opportunities for new beginnings.
• Authenticity's Price: Authenticity requires facing the risk of not being liked, as the hosts discuss how denying one's true self leads to self-betrayal.
• Empathy through Experience: Shared experiences of hardship allow greater empathy and understanding for others who face similar journeys.
• Rebirth and New Ventures: Isaac Childs shares how he transitioned from Rustico to Ember and Ether Shop, illustrating how business failures can lead to new and meaningful opportunities.

• Ember and Ether : A forthcoming platform by Isaac Childs focusing on products to attune to your highest frequency. Emberandether.shop
• Burn Up: Adam Nugent

In this episode of the Burn Up podcast, host Adam Nugent invites Matt Frisbie to discuss the dynamic interplay between professional success and personal development. Through their conversation, they shed light on how life's trials, including divorce and career upheavals, have shaped their current perspectives and altered their life paths. As Matt shares stories from his journey, the discussion reveals the complex emotions and growth that come from both failure and success, establishing deeper connections with oneself and others.

The conversation delves into themes of entrepreneurship, personal growth, and emotional resilience, drawing particular focus on the challenges of achieving a balance between work and personal life. Matt reflects on the impact of significant life events on his mental health and how they have taught him the importance of self-awareness and boundary setting. This episode is a powerful exploration of how confronting and embracing life’s harsh realities can lead to profound personal transformation and highlight the importance of accepting help and building sustainable, personal connections.

Matt Frisbie is the Chief Marketing Officer for Axomo, a company that focuses on swag management and creating branded experiences to unite company cultures. With over a decade of experience in marketing and brand management, Matt has honed his expertise in connecting people and brands. His professional journey is marked by a passion for entrepreneurship and personal development, which shines through his dynamic approach to both marketing strategies and life challenges.

• The pursuit of entrepreneurship often requires personal sacrifices, which can strain relationships if not navigated thoughtfully.
• Significant life changes such as divorce and career transitions can have a profound effect on one's mental health, highlighting the necessity for emotional awareness and resilience.
• Building a successful business involves facing numerous challenges, but creating a balanced life requires addressing both emotional and practical aspects of personal well-being.
• Personal growth often comes through pain and hardship, but these experiences can lead to greater self-awareness, stronger personal relationships, and a more fulfilling life.
• Genuine connection and joy often stem from solving problems together and sharing meaningful experiences, both in personal and professional settings.

• Axomo: Website 
• Matt Frisbie's LinkedIn: Find and connect with Matt on LinkedIn to follow his professional journey. 
• Burnup.com: Adam Nugent

In this thought-provoking episode of the Burn Up podcast, host Adam Nugent explores the intricate dynamics of relationships, emphasizing personal growth, accountability, and understanding oneself. Drawing from his own experiences of marriage, divorce, and dating, Adam offers a unique perspective on the challenges and rewards of building meaningful connections with others. He addresses the importance of self-worth and underscores that relationships can thrive through mutual effort and personal development.

Adam delves into the concept of attachment styles—secure, avoidant, and anxious—with practical insights into how these influence relationship behaviors. He argues for the necessity of self-awareness and responsibility in overcoming personal challenges within romantic relationships. He shares insights on redirecting focus from external validation to personal growth, dissecting common pitfalls in relationships, and using those experiences as a platform for stronger future connections. In sharing his own journey, Adam provides a roadmap for listeners to build healthier relationships by understanding themselves better.

Adam Nugent is the host of the Burn Up podcast. With a personal and professional background rooted in his experiences as a Mormon and a businessman, Adam has deep insights into relationships, self-worth, and personal development. After navigating the complexities of marriage, parenthood, and business, Adam now shares his journey and lessons learned to help others foster more fulfilling and authentic relationships. His candid and intentional approach provides listeners with meaningful advice and reflections on personal growth and relational dynamics.

• Self-Worth and Relationship Dynamics: Understanding one's self-worth is crucial and independent of external factors like failed relationships or societal expectations.
• Importance of Dating: Consistently dating one's partner even after marriage can help maintain a thriving, passionate relationship.
• Attachment Styles: Awareness of attachment styles such as secure, avoidant, and anxious can help improve personal understanding and relational dynamics.
• Radical Accountability: Taking 100% responsibility for one's role in relationships is essential for healthy and lasting connections.
• Growth Through Experience: Personal and relational growth often come from navigating challenges and appreciating both the highs and lows of relationships.

• Follow Adam Nugent on social media: @adamnugent for more insights on relationships and personal growth.
• Burn Up Website: https://burnup.com/

In this transformative episode of the "Burn Up Podcast," host Adam Nugent candidly delves into his incredible weight loss journey and the mental shifts necessary to embrace new beginnings. Adam kickstarts the discussion with a powerful recollection of his struggles, recounting his battle from being morbidly obese to standing on the verge of competing in a men's physique show. His narrative is not just about shedding pounds but about a deep-seated change in perspective, linking emotional and mental wellness with physical health.

The episode is rich with insights into the ways societal and personal pressures can fuel unhealthy habits. Adam emphasizes the importance of altering one's narrative around food and replacing detrimental coping mechanisms with healthier alternatives. Throughout this journey of rediscovery, he has developed effective strategies to overcome cravings and emotional eating, underlining that such changes are not just feasible but spiritually and physically rejuvenating. With motivational pearls of wisdom scattered throughout, Adam's story is a testament to human resilience and the transformative power of commitment and self-care.

• Transformation Through Hardship: Adam showcases how personal growth often stems from overcoming deep-seated challenges, which in his case included extreme weight gain and emotional turmoil.
• Mental and Emotional Battle: Shedding weight is not just a physical challenge but equally a mental and emotional battle, as unhealthy eating habits are often linked to emotional management.
• Consistency Over Perfection: Adam emphasizes the importance of consistency in weight loss journeys, highlighting how unrealistic expectations can derail progress.
• Worthiness and Self-Image: Overcoming weight struggles is deeply connected to feelings of self-worth and battling internal narratives that undervalue personal health and achievement.
• Commitment and Accountability: Building confidence starts with keeping personal commitments, which Adam suggests as pivotal in transforming any aspect of one's life.

• Adam Nugent's Burn Up Podcast: For more transformative stories and motivational content, follow the podcast.

Join Adam Nugent on the Burn Up podcast in a transformative discussion with Curtis Morley, a leading emotionologist dedicated to uncovering the power of authenticity and genuine emotional presence. Curtis shares his profound journey from enduring personal hardships to embracing the cathartic process of becoming his authentic self. Through vivid personal anecdotes, Curtis expounds on the compelling notion that "freedom is in the fire," emphasizing resilience and self-discovery amidst life's greatest challenges.

In this episode, Curtis introduces the concept of "Counterfeit Emotions," exploring the distinction between genuine emotions that propel growth and their deceptive counterparts that perpetuate cycles of avoidance and addiction. With a particular focus on how emotions like guilt and shame impact personal narratives, Curtis provides actionable insights for listeners seeking to reclaim their life stories. He challenges the prevalent sobriety-focused models of addiction recovery, advocating for a recovery-oriented framework that prioritizes uncovering and addressing the root emotional triggers. Curtis further highlights the power of vulnerability and empathy in dismantling cycles of shame, sharing strategies for transformative healing and authentic connection.

Curtis Morley is an accomplished entrepreneur, emotionologist, and best-selling author known for his groundbreaking work in emotional psychology and authenticity. He hosts the "Counterfeit Emotions" podcast, where he explores the complexities of human emotions and their impact on personal and professional lives. Curtis has authored multiple books and has been distinguished as a leading business figure in the Silicon Slopes. His deep understanding of emotions' authenticity fuels his impactful initiatives, including addiction recovery programs targeted at helping individuals overcome challenges related to counterfeit emotions through genuine human connections and self-awareness.

• Authenticity involves embracing your true self by discarding societal masks and detaching worth from external accolades and titles.
• Understanding the difference between genuine emotions and counterfeit ones, such as pain versus misery, is crucial for personal growth.
• Pain is a transformative gift that, if embraced, can lead to profound self-discovery and healing.
• Recovery from addiction is not about measuring time since relapse but about deeply engaging with and understanding the underlying emotional triggers.
• The shift from a victim mindset to becoming a vessel of transformation requires curiosity, empathy, and acceptance of one’s entire self.

• Curtis Morley's podcast, "Counterfeit Emotions"
• Curtis Morley's Website: Counterfeit Emotions

Burn Up Website: Burnup.com

In this episode of the Burn up Podcast, host Adam Nugent invites Al Richards to share his transformative journey through the difficult landscapes of addiction and recovery. From a promising start in the corporate world to the turbulence of substance abuse, Al draws upon personal experiences to underscore the pervasive nature of addiction and its manifestations across different life stages. Adam and Al delve deep into the challenges of addiction, reflecting on how these struggles have reshaped their perspectives and nudged them towards a path of healing and understanding.

Throughout the conversation, themes of accountability, personal growth, and the impact of childhood trauma on addiction are thoroughly examined. Al opens up about his cocaine and alcohol use, the resulting professional and personal consequences, and the strength it took to confront his reality. The pair offers insights into the transformative power of storytelling and authentic self-reflection, emphasizing that the path to overcoming addiction begins with acknowledging one's truth and seeking necessary support. They discuss the importance of embodying new narratives to transcend past cycles, with Al stressing the need for a supportive community or higher power to aid recovery.

Al Richards: Al Richards is the founder of "The Other Side of Addiction" podcast, where he shares insights and stories related to addiction recovery. With a history of overcoming his battles with addiction, Al has recorded over 337 episodes, discussing his personal journey and the innumerable stories of others who have faced similar struggles. He is a certified International Crisis Recovery Coach, dedicated to guiding individuals through their darkest times and helping them find the other side of addiction.

• Personal Accountability: Acknowledging and owning one's past behaviors and decisions is a crucial step in overcoming addiction.
• The Power of Storytelling: Sharing personal stories, such as Al’s journey through addiction and recovery, can liberate individuals from the weight of shame.
• Community Support: Recovery often requires a supportive network or a higher power to guide individuals through dark times.
• Overcoming Childhood Trauma: Understanding the link between childhood trauma and addiction can be pivotal in breaking destructive cycles.
• Embracing Change: Change often starts with small, consistent steps and can lead to profound personal transformation.

• Al Richards on Facebook: Al Richards Facebook
• Podcast - The Other Side of Addiction: Available on major podcast platforms.
• Burn Up Website

We encourage our audience to listen to the complete episode to gain deeper insights into the journey of addiction and recovery. Stay tuned for more episodes as we continue to explore powerful narratives and draw inspiration from real-life warriors on their path to freedom and healing.