Today's guest is Coach Kevin Kearns, BS FMS  Wellness And fitness coach, Columnist, Author, Presenter, Corporate wellness provider, content provider, certification specialist, self-defense and law enforcement defensive tactics, instructor.

Coach kearns info:

Www.BurnWithKearns.com

Burnwithkearns  on the App Store

youtube.com/user/TheBurnwithkearns

https://burnwithkearnsonline.thinkific.com/

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Sifu Rafael is available for one on one coaching, seminars, and public speaking.