Coaching Call

Coaching Call

By Rafael GomezHealth & Fitness
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Coaching Call episodes

  • Stop Waiting for Freedom | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Alyssa Sharp, Future Self Life and Business Coach, former six-figure corporate project manager, and founder of A. Sharp Coach.

    What if the life you're working so hard to build is actually keeping you from the life you want to live?

    Alyssa understands what it's like to have a successful corporate career while feeling trapped by the demands of the traditional 9 to 5. Today, she helps ambitious women move beyond burnout and create online businesses that provide greater freedom, purpose, and financial opportunity.

    Her approach focuses on becoming your future self now rather than waiting for the perfect moment, more money, or someone else's permission.

    We'll explore what it takes to leave behind a familiar career, develop the confidence to pursue entrepreneurship, and make decisions that support the life you actually want.

    Because building a business isn't just about making money. It's about creating choices, owning your time, and defining success on your own terms.

    Are you building the life you want, or simply maintaining the one you've become comfortable with?

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to enhance communication worldwide, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation combining movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts strengthen their communication, command a room, and create opportunities to be seen and heard on podcasts, live shows, and keynote stages.

    Ready to speak, lead, and make a greater impact? Visit sifurafael.com to connect with Sifu Rafael, learn more about his work, and discover opportunities to expand your presence and influence.

    #coachingcall #sifurafael #alyssasharp #entrepreneurship #future self #businessfreedom #speakingprowess

    59 min
  • The Science of Being You | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Amethysta Herrick, Ph.D., known as Ami, a scientist, storyteller, and writer who explores one of life's most personal questions: Who are we, really?

    We spend our lives developing an identity, but how much of who we are comes from within, and how much is shaped by the expectations of others?

    As a transgender woman, Ami brings her personal experience and scientific curiosity to conversations about gender, identity, self-perception, and the complexities of being human.

    Through The Purplepaw Blog, her writing, and podcasting, she encourages people to examine identity with curiosity rather than assumptions.

    We'll explore the relationship between science and personal experience, the challenges of overthinking, the importance of honest self-expression, and why understanding someone else's perspective doesn't require having the same experiences.

    At the heart of this conversation is something that matters to all of us: learning to communicate, listen, and understand one another.

    Because before we can truly connect with others, we need to understand who we are.

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to enhance communication worldwide, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation combining movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts strengthen their communication, command a room, and create opportunities to be seen and heard on podcasts, live shows, and keynote stages.

    Ready to speak, lead, and make a greater impact? Visit sifurafael.com to connect with Sifu Rafael, learn more about his work, and discover opportunities to expand your presence and influence.

    #coachingcall #sifurafael #amethystaherrick #identity #selfawareness #communication #speakingprowess

    1 hr 5 min
  • Courage Is Contagious | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Andi Buerger, international bestselling author, speaker, and advocate whose fight against human trafficking began with her own survival.

    Andi endured 17 years of child sex trafficking and abuse by family members. Rather than allowing that history to silence her, she has dedicated her life to protecting vulnerable young people and making sure survivors are heard.

    In 2008, she founded Beulah’s Place, which spent 14 years providing shelter and resources to at-risk youth and helped more than 300 young people. She later founded Voices Against Trafficking, an organization advocating for victims of trafficking and exploitation.

    Through her books, A Fragile Thread of Hope and Voices Against Trafficking: Courage Is Contagious, and her Voices of Courage magazine, Andi continues to raise awareness and recognize people defending human rights.

    We'll discuss what it takes to reclaim your voice, why protecting children requires action rather than awareness alone, and how one person's courage can inspire others to stand up.

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to enhance communication worldwide, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation combining movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts strengthen their communication, command a room, and create opportunities to be seen and heard on podcasts, live shows, and keynote stages.

    Ready to speak, lead, and make a greater impact? Visit sifurafael.com to connect with Sifu Rafael, learn more about his work, and discover opportunities to expand your presence and influence.

    #coachingcall #sifurafael #andibuerger #courageiscontagious #humantraffickingawareness #survivoradvocacy #speakingprowess

    1 hr 10 min
  • Strength Through Adversity | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Andra Davidson, transformational coach, speaker, and mentor who helps individuals and organizations turn adversity into growth and purposeful leadership.

    What separates those who allow challenges to defeat them from those who use those same challenges to become stronger?

    Andra believes resilience isn't simply about surviving difficult circumstances. It's about recognizing your strength, changing your perspective, and making intentional decisions that move you forward.

    With experience in leadership development, emotional intelligence, and personal transformation, Andra brings a compassionate but straightforward approach to helping people break through limitations and navigate change.

    We'll explore how to develop mental toughness without losing compassion, lead effectively during uncertainty, and recognize when the biggest obstacle standing in your way might be your own thinking.

    We'll also discuss why emotional intelligence matters in leadership, how to build meaningful connections, and what it takes to stay aligned with your values when life doesn't go according to plan.

    Because adversity will test you. The question is what you choose to do with it.

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to enhance communication worldwide, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation combining movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts strengthen their communication, command a room, and create opportunities to be seen and heard on podcasts, live shows, and keynote stages.

    Ready to speak, lead, and make a greater impact? Visit sifurafael.com to connect with Sifu Rafael, learn more about his work, and discover opportunities to expand your presence and influence.

    #coachingcall #sifurafael #andradavidson #resilience #leadership #personalgrowth #speakingprowess

    1 hr 3 min
  • From Victim to Victorious | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Andrea Mason, known as “Your Global Voice,” a motivational speaker, coach, author, and founder of Press PLAY Plan Life According to You LLC.

    What does it take to stop letting your circumstances define you and start deciding who you will become?

    Adopted from Colombia at just 11 months old, weighing only 11 pounds, Andrea has built her life around resilience, connection, and helping others find their voice. With more than two decades in mental health, personal growth, and professional development, she has shared stages with Les Brown and written Victim to Victorious, with a foreword by Les, as well as co-authoring The Comeback.

    Andrea's message is “RISE & UNITE, NOT CONQUER NOR DIVIDE.” We'll explore how she moved through adversity, why unity matters in a divided world, and how people can turn painful experiences into purpose without losing themselves along the way.

    Because your beginning doesn't have to determine your ending.

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to enhance communication worldwide, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation combining movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts strengthen their communication, command a room, and create opportunities to be seen and heard on podcasts, live shows, and keynote stages.

    Ready to speak, lead, and make a greater impact? Visit sifurafael.com to connect with Sifu Rafael, learn more about his work, and discover opportunities to expand your presence and influence.

    #coachingcall #sifurafael #andreamason #victimtovictorious #resilience #leadership #speakingprowess

    1 hr 4 min
  • Happiness Is a Choice | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Andrew Matthews, internationally acclaimed Australian author and speaker whose books have sold over 8 million copies in 48 languages.

    What if happiness has less to do with what happens to you and more to do with how you respond to it?

    Andrew has spent decades helping people understand the connection between attitude, resilience, and the choices we make every day. His bestselling books, including BEING HAPPY!, FOLLOW YOUR HEART, and BOUNCING BACK!, have reached millions of readers around the world.

    He's also shared his message with more than 1,000 corporations across five continents, as well as university students and prison inmates. His work reminds us that no matter our circumstances, we can change how we approach life.

    We'll explore why some people bounce back while others stay stuck, how to find joy in your work, and why changing your thinking can change your direction.

    Are you waiting for life to get better before you can be happy?

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to enhance communication worldwide, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation combining movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts strengthen their communication, command a room, and create opportunities to be seen and heard on podcasts, live shows, and keynote stages.

    Ready to speak, lead, and make a greater impact? Visit sifurafael.com to connect with Sifu Rafael, learn more about his work, and discover opportunities to expand your presence and influence.

    #coachingcall #sifurafael #andrewmatthews #happiness #mindset #resilience #speakingprowess

    1 hr 2 min
  • Confidence Beyond the Camera | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Andy Paige, actress, television personality, bestselling author, and beauty, image, and lifestyle expert who has built a career knowing how to capture attention, connect with people, and leave a lasting impression.

    What makes someone unforgettable? Is it how they look, how they speak, the confidence they project, or the way they make others feel?

    Andy has spent years mastering all of it. From portraying Pearl on ABC's General Hospital to appearing on QVC and national television, she understands that making an impression is one thing, but making a connection is something entirely different.

    As the author of the international bestseller STYLE ON A SHOESTRING, Andy earned the nickname "Budget Bombshell" by showing people that looking and feeling confident doesn't have to come with a big price tag. She also brings humor and insight to modern relationships through her podcast, The Dating Lab with the Hillbilly Yenta.

    We'll explore what it takes to command attention, communicate with authenticity, build a memorable personal brand, and develop the confidence to show up as yourself.

    Because whether you're on television, standing on a stage, building a business, or meeting someone for the first time, how you show up matters.

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to enhance communication worldwide, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, combining movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts strengthen their communication, command a room, and create opportunities to be seen and heard on podcasts, live shows, and keynote stages.

    Ready to speak, lead, and make a greater impact? Visit sifurafael.com to connect with Sifu Rafael, learn more about his work, and discover opportunities to expand your presence and influence.

    #coachingcall #sifurafael #andypaige #generalhospital #confidence #communication #speakingprowess

    1 hr
  • Corporate Grind to Entrepreneurial Freedom

    The Price of Success | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Anita Sarda, entrepreneur, international speaker, author, actor, and black belt martial artist who discovered that a six-figure salary doesn't always mean a fulfilling life.

    Anita started working at 16, earned her MBA, and climbed the corporate ladder at a Fortune 50 company. She was being prepared for an executive role, but behind the success were long hours, burnout, and the feeling that something was missing. Then a painful divorce forced her to rethink what she wanted from life.

    What started as a LegalShield side business became a new direction. Anita left corporate life, built her own business, and has since trained more than 50,000 people.

    We'll talk about knowing when success is costing too much, finding the courage to change direction, and what it really takes to move from employee to entrepreneur. And with both of us coming from martial arts, you know discipline and mindset will be part of the conversation.

    What does success mean if you're too exhausted to enjoy it?

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. He helps people communicate and lead with clarity, confidence, and purpose, with a mission to enhance communication worldwide.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.

    If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation.

    Visit sifurafael.com to connect, learn more, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.

    #coachingcall #sifurafael #anitasarda #entrepreneurship #leadership #speakingprowess #mindbodymethod

    1 hr 5 min
  • Decode Human Behavior | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Annalisa Corti, an international personal efficiency specialist, former United Nations officer, and creator of the EPA Partnership Program.

    Why do capable people repeat behaviors that hold them back? How much of leadership depends on understanding ourselves and others?

    With over 20 years of experience spanning psychology, organizational behavior, and practical spirituality, Annalisa helps leaders, coaches, and consultants identify the patterns shaping their decisions, communication, relationships, and performance.

    Her approach combines behavioral mapping, neuroscience, emotional profiling, and self-awareness. We explore how to recognize limiting patterns, improve relationships, and lead with greater clarity. Annalisa is also the author of two books, with Human Code planned for release in 2026.

    How can you lead others effectively if you haven't learned to understand yourself?

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor, professional speaker, executive coach, and founder of Speaking Prowess. His mission is to make effective communication accessible to all, helping people lead with clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.

    If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation.

    Visit sifurafael.com to connect with Sifu Rafael, learn more about Speaking Prowess and Sifu’s Mind Body Method, and explore speaking opportunities to strengthen your presence, reach more stages, and build real influence.

    #coachingcall #sifurafael #annalisacorti #humanbehavior #selfleadership #speakingprowess #leadership

    1 hr 3 min
  • Beyond the Deal: Success, Service, and Lasting Impact | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Brett Ari Fischer, co-founder of Mantus Real Estate and a recognized name in New York City real estate.

    With more than 15 years of experience and transactions ranging from $350,000 to $23 million, Brett has built his career through relentless work ethic, strong communication, negotiation, and relationships. A Certified Negotiation Expert and Certified Buyer Representative, Brett has also appeared on Bravo’s Million Dollar Listing New York and has worked with high-profile clients throughout Manhattan, Brooklyn, and Queens.

    But Brett's story goes far beyond real estate.

    His commitment to service led him to create The AllPie Alzheimer’s Challenge, with an ambitious goal of raising $18 million for the Alzheimer’s Association. He was also recognized with the Young Leadership Award by B’nai B’rith International.

    Brett brings creativity and education into his business as well, producing real estate tutorials and using video and design to help people better understand one of the biggest decisions they will ever make.

    Join us for a conversation about negotiation, communication, entrepreneurship, relationships, service, and why real success is about more than the deals you close. It's also about the impact you leave behind.

    Watch on YouTube and subscribe:
    https://www.youtube.com/@sifurafaeltv?sub_confirmation=1

    Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose.

    This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com

    That’s where connecting with Sifu Rafael matters.

    Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.

    If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation.

    Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.

    #coachingcall #sifurafael #brettarifischer #nycrealestate #entrepreneurship #communication #leadership


    1 hr 4 min

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Coaching Call