Did you know that your energetic field expands up to ten feet during your period? 

You're more sensitive during this time for a reason—you're much more closely connected to the greater picture. We have a lowered capacity to numb out and pretend like we don't have feelings because it is our most feminine time of the month. 

There are so many gifts that our period gives us. We've been conditioned to think that our cycles are a drag, that we should push through them and pretend they don't exist. In reality, they are a direct link to the rhythm of the Earth and the mothering energy all around us. It's all inside of you. 

Your period is a portal.

In this episode, we talk about the sanctity of your moon cycle and why it's 100 percent okay to rest. More importantly, your body needs rest so that you can spend some time with your highest, most intuitive self during this time.

Learn all about accepting your emotions and being more gentle with yourself always, but particularly during your cycle.  Plus, you'll hear all about why tampons may not be the best option when it comes to care.

Shop my ebook, Out of Your Head, Into Your Heart for more support around concepts that we discuss on Bright Side of the Moon.

If this resonates, please rate, subscribe and review! As always, share this message with anyone who needs it and connect on Instagram for more on living in the moment and loving yourself fully.

Follow along for more on Instagram at @brightsideofthemoon.pod and @paigepichler.