Shut Their Pie Holes co-host, Carla and Debbie,  discuss the noise around energy and coping with the different levels. Our energy goes from high to low. How do you know if you need food, a nap or just a hug? We have to meet ourselves where we are, as well as meeting others where they are. Let’s honor what we have to give and what we don’t have to give. 

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#TappedOut 
#DogLove

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