Sign up to save your podcasts
Or
Share Burning Out With The Midnight Oil?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Burning Out With The Midnight Oil?
In the quest of achieving more, failing, and going beyond, we often do not realize how our mental health gets affected. Burnouts are more common than we think, and it is not just at the workplace that people suffer from it, it is everywhere. However, the symptoms of burnout and depression can often be misunderstood, therefore, it is important to not self-diagnose, but reach out for professional help and take a step towards your own wellbeing.
Disclaimer:
Please be aware that we will be talking about mental illness and the episode may include discussions related to imposter syndrome, burnouts & failure, eating disorders, low self-confidence and self-esteem, panic attacks, and more. If you find the content distressing, please be kind to yourself, take a break if you need to, and if you need support, please reach out for professional help in university or outside (links attached below) and in case of urgent support, call lifeline 24/7 on 13 11 14.
Mental Health Support: https://student.unsw.edu.au/mental-health-support
Urgent Support: https://student.unsw.edu.au/counselling/247
View all episodes
By Shubham BaidIn the quest of achieving more, failing, and going beyond, we often do not realize how our mental health gets affected. Burnouts are more common than we think, and it is not just at the workplace that people suffer from it, it is everywhere. However, the symptoms of burnout and depression can often be misunderstood, therefore, it is important to not self-diagnose, but reach out for professional help and take a step towards your own wellbeing.
Disclaimer:
Please be aware that we will be talking about mental illness and the episode may include discussions related to imposter syndrome, burnouts & failure, eating disorders, low self-confidence and self-esteem, panic attacks, and more. If you find the content distressing, please be kind to yourself, take a break if you need to, and if you need support, please reach out for professional help in university or outside (links attached below) and in case of urgent support, call lifeline 24/7 on 13 11 14.
Mental Health Support: https://student.unsw.edu.au/mental-health-support
Urgent Support: https://student.unsw.edu.au/counselling/247