The Neurodivergent Creative Podcast

Burnout, ADHD & Creating a Life That Feels Good (Without Guilt) | #207


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In this episode of The Neurodivergent Creative Podcast, host Caitlin Liz Fisher (they/them) shares a deeply personal update on their burnout recovery journey—what happens when you slow down, stop forcing productivity, and start letting yourself want things again.
From writing 18k words in a romance draft to redecorating their home for joy instead of necessity, this episode explores what it really means to build a life that supports your nervous system, your creativity, and your happiness.
If you’ve ever felt stuck between exhaustion and desire, this one’s for you!
What We Explore in This Episode

  • ADHD burnout and what it feels like when you’ve been moving too fast to notice it
  • Why slowing down can actually bring your creativity back
  • The difference between doing what’s “functional” vs. what brings you joy
  • Redecorating your space as a form of nervous system support and healing


🌈Support the Show
If this episode resonated, tell me. Seriously. Leave a comment. Send a DM. Tell me what this podcast has meant to you.
Affirmation helps me keep showing up.
You can also:

  • Join The Creatives Rebellion on Patreon (tiers start at $3)
  • Download the Audacity Bill of Rights at audacityarchives.com
  • Leave a 5-star review on Apple Podcasts


You don’t need to wait until something breaks to change it.
You don’t need to justify joy.
You don’t need to earn a life that feels good.
You’re allowed to build it—slowly, gently, and on your own terms.
Now, go make something weird! Stay hydrated. I love you.💜

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The Neurodivergent Creative PodcastBy Caitlin Fisher

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