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Find Dr. Kirstin Lauritzen here

Instagram: @drkirstin

Website https://drkirstin.com/

Mindset for Motherhood Course

In this conversation, Sarah and Dr. Kirstin Lauritzen discuss various aspects of women's health, particularly during the postpartum phase. Dr. Kirstin shares her daily routine as a new mother and the transition to remote work. The guest emphasizes the importance of mindset and supporting women with big dreams and goals. She debunks common myths about women's health and highlights the need for support in the postpartum phase. The guest also shares her personal experience and how she supported herself through this transformative time. The discussion emphasizes the importance of open dialogue and progress in order to move past traditional gender roles and expectations. It also highlights the interconnectedness of mental and physical health, and the significance of taking a holistic approach to well-being. The power of the subconscious mind is explored, along with the idea that individuals have the ability to create their own realities and make empowered decisions. The conversation concludes by celebrating the choice to not have children and emphasizing the importance of self-healing and self-discovery.

Key Takeaways