A short Episode on Burnout. There are different kinds of burnout and the symptoms can be externally felt symptoms like fatigue and low immunity and we can have internal symptoms like irritability and lack of motivation.  This episode Carole talks about Burnout and what we can do to redress the balance.

If you are interested in joining Carole for a VIP weekend on September 23rd, 24th and 25th please contact Carole by email, [email protected] there is a 20% discount available to listeners until July 31st.  Limited places and spaces are filling up fast.