You can’t pour from an empty cup. Today we’re talking about burnout. I released a book in 2024 titled Burnout: From Fatigue to Fulfilment. And here I elaborate on some of the common struggles individuals in the modern day feel, whether you're in the sandwich generation, or a fresh graduate in this weak economy, or just a caretaker who is on standby 24/7 - This episode is for you. I hope it benefits.