In this episode, we explore how to navigate burnout, set boundaries, and achieve breakthroughs in 2025. We discuss the importance of recognizing the signs of burnout, creating space for self-care, and setting clear boundaries to protect your energy. Tune in to discover how small, intentional steps can lead to big changes in your well-being. Enjoy this episode of Magnetic Milkshakes: when coaching meets lifestyle!

Love,

Sylvia

Let's link up bestie!

Substack; https://sylviabrands.substack.com/

Tik-Tok: @yourburnoutbestiee