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Join us this week as we discuss all things burnout, including the signs, the difference between stressors and stress and the freeze state that happens after a period of burnout.
We continue our conversation on the Upward Spiral and talk about how hormones, cycles and intuition affect our careers and habits.
We hope you love this episode, don’t forget to rate and review!
By Melissa Harris and Sarah SchmittJoin us this week as we discuss all things burnout, including the signs, the difference between stressors and stress and the freeze state that happens after a period of burnout.
We continue our conversation on the Upward Spiral and talk about how hormones, cycles and intuition affect our careers and habits.
We hope you love this episode, don’t forget to rate and review!