<p>How does stress show up for you? What does burnout feel like? How many hours do you actually have to yourself a week? In this episode, Ash + Ash discuss the realities of experiencing stress and burnout as Black women.<a href="https://drive.google.com/file/d/1iL0pM26_ncScRwUb3GC1D5myouKgztCi/view?usp=drive_web" target="_blank"> DYPT.14.mp3</a></p>

How does stress show up for you? What does burnout feel like? How many hours do you actually have to yourself a week? In this episode, Ash + Ash discuss the realities of experiencing stress and burnout as Black women. DYPT.14.mp3

<p>How does stress show up for you? What does burnout feel like? How many hours do you actually have to yourself a week? In this episode, Ash&nbsp;+ Ash discuss the realities of experiencing stress and burnout as Black women.<a href="https://drive.google.com/file/d/1iL0pM26_ncScRwUb3GC1D5myouKgztCi/view?usp=drive_web" rel="noopener noreferrer"> DYPT.14.mp3</a></p>

BURNOUT

With Ash in both names, a vegetarian diet, two different personalities, opinionated, and black, these women created Did Y'all Plan That? Meet Ashley and Asha as they explore a deeper understanding of self and each other. They are in sync, but different in so many ways. Join them as they dive deep into their similarities and differences as friends who see the benefit of unfiltered communication. They laugh, maybe cry, and explore various topics. An honest link up between two young black women that everyone perceives as the same. Come get this medicine! Season 1 – New episodes every Thursday.

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BURNOUT

BURNOUT