How does stress show up for you? What does burnout feel like? How many hours do you actually have to yourself a week? In this episode, Ash + Ash discuss the realities of experiencing stress and burnout as Black women. DYPT.14.mp3

What is vanity? Are we vain? In this episode, Ash + Ash unpack vanity and first date etiquette.

Welcome to the new book club hosted by Ash + Ash. This episode discusses the book Asha is reading called Communion: The Female Search for Love by bell hooks. Join the conversation on self-love, finding self-love, sisterhood, and how bell hooks provides a word for us all to listen to.

Are you in love with the person or their potential? Would you let go of someone you love if you thought there was someone better suited for them? Ash + Ash state what they want out of love and how falling for potential is dangerous when acting in love.

In this episode, Ash + Ash discuss all things sensuality - how they intentionally tap into sensuality, when they feel sensual, and how sensuality shows up in everyday life. If you're a New Amsterdam fan, then you'll love the comparisons made.

In this episode, Ash + Ash discuss how the pandemic has changed their tolerance levels, seeking validation, and separating yourself from your work. They get personal about versions of themselves from the past, who they are now, and how feeling lost can be linked to our future selves.

In this episode, Asha holds space for Ashley as she shares her thoughts, fears, and feelings on turning 30. They discuss the feeling of being lost, communication between friendships, and grieving versions of ourselves we’ve tried to hold onto. It's an exploration of self through friendship.

Sometimes change pops up on you when you're focused on other things. Ash + Ash describes what it feels like to change mentally, physically, emotionally, and spiritually. The process it takes you through and the vulnerabilities you learn along the way. An open episode for you to connect to and answer a few questions of your own.

Has anyone ever told you to smile? Ash + Ash discusses the entitlements/expectations of dating and how it hinders the dating experience, interracial dating as a black woman, and how black women limit their options when waiting for the right black man.