Mental Health Colloquy with Tsholo

Burnout


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In this episode we discuss burnout - We touch on what burnout is & what causes it. We also share signs of assisting you with knowing if you are burnt out, as well as sharing the 5 stages of burnout. As per usual, we then seal the episode nicely with #ThoughtfulThursday.
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Mental Health Colloquy with TsholoBy Tsholo Ngubeni