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Burnout Episode One: Complete the Cycle
We're back, y'all! Welcome to episode one of our new series on the game-changing book, Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA.
There's no better way to introduce this book than to share the opening line: “This is a book for any woman who has felt overwhelmed and exhausted by everything she has to do, and yet still worried she was not doing ‘enough.’ Which is every woman we know - including us.”
Listen in as we discuss the science of stress, Human Giver Syndrome, and the importance of finishing the stress cycle.
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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:
Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.
On the Flip Side is in no way affiliated with the authors of Burnout.
For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/
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By On the Flip SideWe're back, y'all! Welcome to episode one of our new series on the game-changing book, Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA.
There's no better way to introduce this book than to share the opening line: “This is a book for any woman who has felt overwhelmed and exhausted by everything she has to do, and yet still worried she was not doing ‘enough.’ Which is every woman we know - including us.”
Listen in as we discuss the science of stress, Human Giver Syndrome, and the importance of finishing the stress cycle.
--
The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:
Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.
On the Flip Side is in no way affiliated with the authors of Burnout.
For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/