We're back, y'all! Welcome to episode one of our new series on the game-changing book, Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to On the Flip Side, where we're taking on chapter eight of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we name the "madwoman in the attic," hone-in on self compassion, and finally discuss the "cure" to burnout. Hint: It may not be what you think.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to On the Flip Side, where we're taking on chapter seven of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss rest: Why is it necessary? How much do we need and what counts as "resting"? Perhaps most importantly, we address the misconception that rest is "lazy."

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to On the Flip Side, where we're taking on chapter six of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss identity, connection, and why the Bubble of Love is the environment that fuels your immune response.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to On the Flip Side, where we're taking on chapter five of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss the bikini industrial complex, explore what healthy actually looks like, and pinpoint who the real enemy is.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to On the Flip Side, where we're taking on chapter four of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss how to use science to beat learned helplessness, gaslighting, and the patriarchy (and no, it's not what you're thinking).

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to On the Flip Side, where we're taking on chapter three of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss "want songs," finding meaning, and answering the call of your something larger.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to episode two of On the Flip Side, where we're taking on chapter two of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss your brain's monitor, redefining winning, and remembering that success isn't necessarily a win/lose proposition.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of Burnout. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to the eighth and final episode of On the Flip Side, the show where two 30-something entrepreneurs dissect all things Seven Habits of Highly Effective People. We've spent the last seven episodes breaking down the book's concepts, but this one is a little different: We share our honest feedback and how we're applying the book's key learnings. Listen in as we discuss the value of timeless content, meeting people where they are, and our lives as a body of work.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of 7 Habits of Highly Effective People. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/

Welcome to the seventh episode of On the Flip Side, the show where two 30-something entrepreneurs dissect all things Seven Habits of Highly Effective People. Listen in as we discuss eating a whale one bite at a time, how “there are no small things,” and why we must continually rededicate ourselves to sharpening the saw.

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The On the Flip Side podcast reflects the opinions and experiences of the hosts, based on their interpretation of the source documents. The use of source documents is covered by the Fair Use Principles found in Section 107 of the Copyright Act:

Under the fair use doctrine of the U.S. copyright statute, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports.

On the Flip Side is in no way affiliated with the authors of 7 Habits of Highly Effective People. 

For more information on Section 107 of the Copyright Act, please visit https://www.copyright.gov/fair-use/