Feeling exhausted, overwhelmed, or like you’re failing at everything… even when you’re doing all the things?

In this powerful conversation, Jodi sits down with CJ Stasik, founder of She Handles It, to unpack what burnout really is (spoiler: it’s not just about overwork), how it sneaks into our lives, and why it’s often rooted in misalignment—not capacity.

Together, they explore:

• What burnout looks like in midlife women (and why it’s often ignored)
• The myth of the “Betty Crocker Mom” and how guilt fuels the cycle
• How to spot misalignment in your life and career
• CJ’s 3-step Burnout Recovery to Reset™ method
• The mindset shift that changes everything
• How to take bold, daring action—without the guilt

Mentioned in this episode:

• 🌟 FREE Self-Talk Clean-Up 7-Day Challenge
• 🧘‍♀️ September, 2026 Retreat at the Himalayan Institute – Join Jodi + CJ 
• 💬 Connect with CJ at HERE

Connect with Jodi:

• IG: @jodi_silverman

Send me a quick note/message- what stood out in this episode!

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DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.