52 Weeks Podcast

Burnout | Pausing to Breathe with Lyndsey V


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Welcome to the 52 Weeks Podcast!  It’s November, and we’re kicking off something exciting! Each month, we’ll tackle a specific topic, and an expert will guide us through the journey.

This month, we’re focusing on Overcoming Burnout, featuring the incredible Lyndsey V. Lyndsey’s insights are life-changing, and her actionable approach will help us address burnout head-on.

Lyndsey isn’t just about theory—she’s all about action. A dentist from Long Beach Dental said her practical methods motivated his team and improved workplace engagement. As a professional speaker, Lyndsey brings energy and honesty, helping people reconnect with their passions and overcome stress.

She serves on the board of the National Speakers Association and Mountain West Chapter, and her hands-on approach gives people real tools to move from burnout to power.

  • Week 1: The First Steps Out of Burnout
  • 👉 Recognize burnout and take immediate steps to combat anxiety and stress.
  • Week 2: Hands-On Workshop
  • 🛠️ We’ll actively clear stress in real time with practical exercises.
  • Week 3: Pivoting with Power
  • 💡 Maintain a clear mindset with routines and goal-setting strategies.
  • Week 4: Stories of Struggle to Power
  • 🎤 Real-life stories showcasing the transformation from burnout to success.
  • Hit play, and join us as we dive into this honest and empowering conversation about burnout, resilience, and rediscovering what really matters. 🎧

    Enjoying the podcast? Don’t forget to subscribe, leave a review, and share this episode with someone who might need it! Stay tuned for next week’s hands-on workshop with Lyndsey, and let’s conquer burnout together.

    • The Black Book by Lyndsey Van Sickle – Practical strategies for overcoming burnout
    • 📖 Get your copy here
    • Website: https://lyndseyv.com
    • Facebook: https://www.facebook.com/profile.php?id=100063502151086
    • LinkedIn: https://www.linkedin.com/in/lyndseyv

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      52 Weeks PodcastBy Steph Shoell

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