Burnout-Proof Your Biz Podcast

By Chelsea B Foster

The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you... more

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FAQs about Burnout-Proof Your Biz Podcast:

How many episodes does Burnout-Proof Your Biz Podcast have?

The podcast currently has 75 episodes available.

Burnout-Proof Your Biz Podcast episodes:

May 15, 2019069 - Enriching Your Life and Business with Systems and Workflows with Sarah Williams of Rebel Office
Sarah Williams is the owner of Rebel Office and during this live episode she's sharing her go-to systems for setting up and running your business and life properly through intention setting, mindfulness, and workflows. She's also sharing the importance of stepping away from your laptop to get outside every single day and soaking in the moments of gratitude to allow yourself to receive more.
Resources:
Asana — Our favorite to-do list and project management app. Want an Asana training? DM Chelsea on Instagram
@chelseabfoster to let me know what you want.

CBF Episode 25 with Quianna Marie: https://www.chelseabfoster.com/blog/podcast/5-ways-to-increase-the-client-experience-create-deeper-relationships-without-spending-a-dime-with-quianna-marie

CBF Episode 11 with Laura Voss: https://www.chelseabfoster.com/blog/podcast/blazing-your-own-path-and-finding-your-passion-with-laura-voss

Templates for contracts & other legal docs - my favorite are from Your Legal BFF by Annette Stepanian*

Hello Sign & Dropbox integration

Zapier - for all your custom integrations and automations

Want help learning how to be your boss - from setting your schedule to planning out your launches and working with clients?
Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session
https://www.chelseabfoster.com/strategysession

Connect with Sarah:
Website: www.rebeloffice.ca

Instagram: @rebeloffice

Rebel Office Membership: http://rebeloffice.ca/join/

Strategy Call / Apply for Sarah’s Accountability Program: http://bit.ly/ro-strategy-call
Connect with Chelsea:
Instagram: @chelseabfoster

Website: www.chelseabfoster.com

Courses: www.chelseabfoster.com/courses
...more
48min
May 07, 2019067 - Taking Back Your Power to Prepare For Your Next Launch - tips to stay sane, let go of the fear, and shift your energy when launching your next thing with Tonya Vanderhart
Tonya is back for part two on the podcast! And we're chatting all about mindset, the power of visualization, her go-to tips to mentally prepare for launches in our businesses and as athletes, plus how to move forward despite fear and work through resistance when it comes to building a team. Tonya helps both athletes and entrepreneurs overcome limiting beliefs so they can take back their power to move forward in your business or sport to achieve the level of success they desire.
Resources:

Episode 35 | Tonya's previous episode: https://www.chelseabfoster.com/blog/podcast/overcoming-your-fears-and-learning-to-rewrite-the-stories-in-your-head-with-tonya-vanderhart

Want help learning how to be your boss - from setting your schedule to planning out your launches and working with clients? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session https://www.chelseabfoster.com/strategysession Connect with Tonya:

Instagram: @vibrantambition

Website: www.vibrantambition.com

Connect with Chelsea:

Instagram: @chelseabfoster

Website: www.chelseabfoster.com

The Empowered Boss Lab: www.theempoweredbosslab.com

Read more at: www.burnoutproofyourbiz.com
...more
52min
April 30, 2019065 - How to Build a Thriving Business With Less Hustle and More Flow with Hannah McKeel Young
Hannah is a Lifestyle Design Consultant who helps people break their goals, dreams, and desires into actionable steps and then holds them accountable so they can make it happen.

In this episode, Hannah shares what exactly "lifestyle design" is and how we can apply it to businesses so we can feel more fulfilled without all the non-stop hustle, plus why she chooses to do things that feel good above all else.
Resources:

Using Your Mission & Vision Statements to Simplify Decision Making - Ep 12 of the Burnout-Proof Your Biz Podcast https://www.chelseabfoster.com/blog/podcast/using-your-mission-vision-statements-to-simplify-decision-making

What's Your Purpose (Journaling Activity) - Ep 58 of the Burnout-Proof Your Biz Podcast https://www.chelseabfoster.com/blog/podcast/journaling-activity-whats-your-purpose

CBF Take a Breath & Reset Challenge to reconnect with why you are doing this business & what's important https://www.chelseabfoster.com/take-a-breath-and-reset

CBF Spring Cleaning for Your Biz Masterclass to edit out the chaos and clarity on where you are headed. https://www.chelseabfoster.com/spring-cleaning-for-your-biz

Want help learning how to be your boss - from setting your schedule to planning out your launches and working with clients? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session https://www.chelseabfoster.com/strategysession Connect with Hannah:

Website: www.hannahmckeelyoung.com

Instagram: @hannahmckeelyoung

Facebook Group: The Dream Life Society

Podcast: Yes Please!

Connect with Chelsea:

Instagram: @chelseabfoster

Website: www.chelseabfoster.com

Join The Empowered Boss Lab: www.theempoweredbosslab.com

Read more at www.burnoutproofyourbiz.com
...more
48min
April 23, 2019063 - Launching Your Business Legally with Braden Drake
Braden is your gay best friend but an attorney who can also do your taxes. Helping you reduce confusion and stress when it comes to filing the right paperwork when starting a business. And today he's here to share how you can launch your business legally. Plus the different types of business entities, what they mean, and which one is ideal for you. Be sure to follow Braden on Instagram and check out his website for all of his amazing courses, freebies, and services he has available! Read more at www.burnoutproofyourbiz.com Want help creating learning how to be your boss - from setting your schedule to planning out your launches and working with clients? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session https://www.chelseabfoster.com/strategysession Connect with Braden:

Instagram: @bradenadamdrake

Website: www.bradendrakelaw.com

Creativepreneur Community: www.creativepreneur.community

Facebook Group: The Creativepreneur Community:www.facebook.com/groups/375843312994732

Connect with Chelsea:

Instagram: @chelseabfoster

Website: www.chelseabfoster.com

The Empowered Boss Lab: www.theempoweredbosslab.com
...more
41min
April 16, 2019061 - Brainstorming as a Solopreneur with Carrie Anton and Jessica Nordskog
Brainstorming as a Solopreneur Carrie Anton and Jessica Nordskog

Carrie & Jessica met while working at American Girl, and are now the business owners of Wonder: An Idea Studio where they offer creative training sessions and guided brainstorming services when product, process, and other ideation solutions are needed. On today's episode they're sharing a few of their favorite brainstorming techniques for solopreneurs that are featured in their upcoming book: Me, Myself & Ideas: The Ultimate Guide to Brainstorming Solo.

Want to win a copy of their book Me, Myself & Ideas? Head on over to instagram to enter. Look for the post about this episode.
Read more at: www.burnoutproofyourbiz.com Want help creating learning how to be your boss - from setting your schedule to planning out your launches and working with clients? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session https://www.chelseabfoster.com/strategysession Tools we discussed...

Pre-order Me, Myself & Ideas - https://wonderideastudio.com/me-myself-ideas/ or through Amazon: https://amzn.to/2G0BGt1*

Burnout-Proof Your Biz Episode 051: with Ashley Hasty

Burnout-Proof Your Biz Episode 047: with Kelly Marcyniuk

Connect with the Carrie & Jessica:

Pre-order Me, Myself & Ideas - https://wonderideastudio.com/me-myself-ideas/

Wonder: An Idea Studio Website - https://wonderideastudio.com/

Instagram - @wonderideastudio

Connect with Chelsea:

Instagram: @chelseabfoster

Website: www.chelseabfoster.com

Join The Empowered Boss Lab: www.theempoweredbosslab.com

Book your Private Strategy Session: www.chelseabfoster.com/strategysession (use code PODCASTLISTENER to get $50 off your first session)
...more
54min
April 09, 2019059 - Living & Running a Business Mindfully with Hannah Lowe Corman and Emily Souder
Living & Running a Business Mindfully with Hannah Lowe Corman and Emily Souder Hannah and Emily are multi-passionate creatives with a passion for sharing how to live mindfully every day. They met online from a coffee chat, are now biz besties, and together created their Facebook Group: Finding Space: a mindful life. In this episode, they share their go-to tips for living mindfully and staying connected to who we are first as humans, and then bringing that into our businesses. Read more at www.burnoutproofyourbiz.com Want help creating your own routines/schedules and learning how to stay focused? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session https://www.chelseabfoster.com/strategysession Tools we Discussed...

FREEBIE: Welcome to Bedtime download (password: burnout) www.nestingspacellc.com/welcome-to-bedtime-burnout-proof

Episode 011: Laura Voss - on adult coloring books

Reiki

Guided Meditations posted in the Facebook Group

Books:

Buddhism for Mothers of Young Children - Sara Napthli

Everyday Blessings: The Inner Work of Parenting - Myla Kabat-Zinn

If the Buddha had Kids: Raising Children to Create a More Peaceful World - Charlotte Kasl

Connect with the Emily & Hannah:

FREEBIE: Welcome to Bedtime download (password: burnout) www.nestingspacellc.com/welcome-to-bedtime-burnout-proof

Facebook Group: Finding Space: a mindful life

Emily:

Instagram: @nesting_space

Website: www.nestingspacellc.com

Hannah:

Instagram: @hannahlowecorman

Website: www.hannahlowecorman.com

Connect with Chelsea:

Instagram:@chelseabfoster

Website: www.chelseabfoster.com

Join The Empowered Boss Lab: www.theempoweredbosslab.com

Book your Private Strategy Session: www.chelseabfoster.com/strategysession (use code PODCASTLISTENER to get $50 off your first session)
...more
57min
April 04, 2019 058 - Journaling Activity: What's Your Purpose?
Journaling Activity: What's Your Purpose? Knowing why you are running your business is so important! We often will first get clear on who we are serving and how we are serving them, without thinking about why the heck we started our business in the first place. What is the purpose of it in our life? How is it going to get me to my freedom lifestyle? Today's episode is a little different. I'm guiding you through a journaling activity to help you gain clarity on what your purpose is for your business. Not just what you do, but what is the legacy you want to leave behind. This will help you refine (or write) your Mission & Vision statements for your business and make decisions moving forward. WANT HELP FINDING YOUR PURPOSE & CREATING YOUR FREEDOM? Let's chat! In my coaching & consulting sessions, I help busy and overwhelmed business owners find joy in their business again and feel the freedom they’ve been dreaming of since before they started their business. Book your free discovery call today. GIVE ME ALL THE DETAILS! Read more at www.burnoutproofyourbiz.com Connect with Chelsea Instagram: @chelseabfoster Website: www.chelseabfoster.com Join The Empowered Boss Lab: www.theempoweredbosslab.com Book your Private Strategy Session: www.chelseabfoster.com/strategysession (use code PODCASTLISTENER to get $50 off your first session)
...more
23min
April 02, 2019 057 - Simple Steps to Start Utilizing Pinterest for Your Business with Jenny Suneson of Confetti Social
Simple Steps to Start Utilizing Pinterest for Your Business with Jenny Suneson of Confetti Social Jenny is the genius behind Confetti Social where she helps female entrepreneurs become the life of the party on social media + attract their dream clients by perfecting their Pinterest strategy and growing their traffic, email list, and income. Today Jenny is here to share some incredibly actionable tips for getting started with Pinterest for Business Whether you are brand new and just dipping your toes in or if you are ready to take it up a notch to start driving major traffic to your site using Tailwind & Pinterest, Jenny's got you covered. WANT HELP FINDING A PINTEREST WORKFLOW THAT WORKS FOR YOU? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session. https://www.chelseabfoster.com/strategysession Connect with Chelsea Instagram: @chelseabfoster Website: www.chelseabfoster.com Join The Empowered Boss Lab: www.theempoweredbosslab.com Book your Private Strategy Session: www.chelseabfoster.com/strategysession (use code PODCASTLISTENER to get $50 off your first session) Connect with Jenny Instagram: @confettisocialco Facebook: @confettisocial Facebook Group: @savvysocialcommunity Pinterest: @confettisocial Website: www.confettisocial.com
...more
51min
March 28, 2019056 - The Most Important Part of Running Your Own Business
The Most Important Part of Running Your Own Business As entrepreneurs we are dreamers - we love to learn and create and think of new ways of serving our audience. We all have a mile-long list of ideas we want to try or content we want to write/produce, but we often let it stop there. Leaving all those ideas on a list somewhere. Today I’m sharing why Implementation is the most important part of being an entrepreneur - and how you aren’t really an entrepreneur if you aren’t implementing. I’m also sharing how you can make sure that you put into action the things you are learning in your inbox, webinars, and courses. Want help learning how to implement on the regular? Let’s chat! In my coaching & consulting sessions, I help busy and overwhelmed business owners find joy in their business again and feel the freedom they’ve been dreaming of since before they started their business. Book your free discovery call today. Read more at www.burnoutproofyourbiz.com Connect with Chelsea

Instagram: @chelseabfoster

Website: www.chelseabfoster.com

Join The Empowered Boss Lab: www.theempoweredbosslab.com

Book your Private Strategy Session: www.chelseabfoster.com/strategysession (use code PODCASTLISTENER to get $50 off your first session)
...more
29min
March 26, 2019055 - PR Strategies to Steal From Influencers and Use in Your Service-Based Business with Katherine McDermott of Slightly Savvy & Swipe Up Podcast
PR Strategies to Steal From Influencers and Use in Your Service-Based Business with Katherine McDermott of Slightly Savvy & Swipe Up Podcast Katherine is the founder of Slightly Savvy and the Swipe Up Podcast where she helps influencers work with brands on collaborations of their dreams. Today she's here to share all of her knowledge of working on brand collaborations with us and give us some strategies that we can steal from world of influencers - because let's be honest, who wouldn't want to get paid to talk about the products they love? Read more and download your permission slip at www.burnoutproofyourbiz.com KEEP TRACK OF ALL OF YOUR BRAND COLLABORATIONS WITH A CRM THAT DOES ALL THE HEAVY LIFTING. Join me for The COMPLETE Dubsado Workshop where I'll be sharing my exact method for getting clients up and running with Dubsado. At the end of this live full-day workshop you'll be ready accept clients and work with brands with ease. https://www.chelseabfoster.com/thecompletedubsadoworkshop Connect with Chelsea

Instagram: @chelseabfoster

Website: www.chelseabfoster.com

The Empowered Boss Lab: www.theempoweredbosslab.com

Connect with Katherine

Website: http://www.slightlysavvy.com

Instagram: http://www.instagram/com/slightlysavvy

Slightly Savvy Summer Camp: http://slightlysavvysummercamp.com/
...more
54min

FAQs about Burnout-Proof Your Biz Podcast:

How many episodes does Burnout-Proof Your Biz Podcast have?

The podcast currently has 75 episodes available.