Are you teetering on the edge of burnout? At the end of the day do you wonder how you found the energy to keep moving? Do you desperately need a recharge but don't know how to make it happen? Stop contemplating and start doing! Listen in as Winter and Karrie discuss practical tips on how to maintain your physical and emotional well-being in a high stress world, how to encourage your employees' happiness and positive mental health, and even improving your children's self-esteem through stress management tools. Winter even gets her own evaluation of how to improve her entire life!

Are you ready? Let's get to it!