The Mediate Now™
Download on the App Store

The Mediate Now™ episodes

  • Seeing Your Worth When Others Don't! The Lessons that Made Kim Freeman A Pandemic Solopreneur!
    Did the pandemic change everything you thought you knew about the trajectory of your career? Did you suddenly find yourself unemployed and needing to make a huge change? Kim Freeman certainly did and she did it with grace! She didn't make a pandemic pivot, she made a pandemic pirouette! She surrounded herself with people who believed in and supported her and provided the blueprint to success. Now she's an entrepreneur ready to teach others the lessons she's learned along the way!
    Are you ready? Let's get to it!
    1 hr 3 min
  • Reclaim Your Power! Finding Yourself After Divorce With Wendy Sterling!
    They say it takes one year for every five years of marriage to be able to get over a divorce. Divorce Coach Wendy Sterling can help you speed that up! She's been there herself and overcame the end of her twelve year marriage in just one year! You don't have to go through this alone. There is a better way! Listen in as Wendy and Winter discuss Wendy's personal story of triumph and tips you can put into action today!
    Are you ready? Let's get to it!
    49 min
  • Disrupting Toxic Positivity! Life Lessons from Stephanie Holt!
    Tired of being told that women need to simply lean in if they want better pay and better opportunities? Well, we are too! Listen in as Stephanie Holt and Winter hash out toxic positivity and the victim-blaming culture being perpetuated by the very people we expect to uplift us: life coaches! Have you bought into taking on the blame for things that are well outside of your control?? Let's fix that.
    Are you ready? Let's get to it!
    52 min
  • Get #Networked! Jamie Szal Empowers Women in the Digital Age!
    Jamie Szal and Winter tackle headline issues facing working women and parents head on! They discuss the persistent hurdles within the legal profession that make it more difficult for women in particular to get ahead. Jamie is a strong advocate for women's empowerment and for women to work together to encourage and uplift each other! Listen in as they discuss their personal struggles, triumphs, and efforts to make the future brighter for their children!
    Are you ready? Let's get to it!
    48 min
  • A Compassionate Recruiter?! YES! Jazmin Addy Changes the Game on How We Job Hunt!
    Have you worked with a recruiter for your job hunt? Did you feel the recruiter cared about your individual situation, needs, and goals? Did you have intentional and empathetic conversations? No?? Meet recruiter Jazmin Addy of Proximity Partners-- providing service with heart! Listen in as she gives her secrets for improving families through better, more meaningful employment! Are you ready? Let's get to it!
    49 min
  • Work Life Rollercoaster? Attorney and Mom of Three, Taylor Poncz, Refuses to Succumb to Mom Guilt!
    Do you feel guilty when you're at work that you aren't with your family? Do you feel guilty when you're with your family that you aren't working? Attorney and mother of three, Taylor Poncz, isn't allowing herself to fall into that trap! Listen in as she talks about balance as a misnomer and gives practical tips to manage guilt and to succeed as woman in a male-dominated field! Are you ready? Let's get to it!
    1 hr
  • When Helping Others Leads to Your Own Trauma: A Conversation with Legal Advocate Marta Keller
    Have you ever believed in something so strongly that you sacrificed a part of yourself to make it happen? Trauma informed legal advocate Marta Keller did just that. She worked to right the wrongs of the Canadian government by participating in the reconciliation process for survivors of the Indigenous Residential Schools. She dug deep, put her emotions aside, and supported those who needed it. Dive in to learn how you can build up your emotional fortitude. Are you ready? Let's get to it!
    47 min
  • Fight the Urge to be Compliant! Prof. JN Reyt Teaches Why to Negotiate Salaries!
    Did you negotiate your last salary? Have you ever felt that an employer manipulated you into NOT negotiating? Listen in as Professor JN Reyt explains why we should never simply accept a first offer. Instead, we should fight back against negotiation suppression! Can proper negotiation techniques help eliminate gender and race wage gaps? Dig in and learn how you can improve your entire life!
    Are you ready? Let's get to it!
    56 min
  • Burnout Recovery Specialist Karrie Brazaski is ready to recharge your life!!
    Are you teetering on the edge of burnout? At the end of the day do you wonder how you found the energy to keep moving? Do you desperately need a recharge but don't know how to make it happen? Stop contemplating and start doing! Listen in as Winter and Karrie discuss practical tips on how to maintain your physical and emotional well-being in a high stress world, how to encourage your employees' happiness and positive mental health, and even improving your children's self-esteem through stress management tools. Winter even gets her own evaluation of how to improve her entire life!
    Are you ready? Let's get to it!
    1 hr 3 min
  • From Big Law to Yogi... Life Coach Erica Cannon Shares the Key to Quieting Your Mind!
    Are you disillusioned with what from the outside looks like the "perfect" career?
    At the age of 29, Erica Cannon, disenchanted with the life she had chosen for herself despite reaching every goal she had set – attending the top-tiered schools, working for the best law firms in the sexiest practice areas, making lots of money – she woke up to the realization that not only was she suffering from anxiety in both work and social situations, she had also been depressed for two decades. This awakening led her to change her entire life.
    She now aspires to help as many others as she can to live from that awakened, joyful place that she found.
    Are you ready? Let's get to it!
    26 min

About The Mediate Now™

From the publisher's feed

The Mediate Now™ is here to change your entire life! In each episode, mediator Winter Wheeler teams up with a guest who is an expert in their field to give you insight into how the art of mediation…