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In this episode, Tammy features Executive Business Coach ,Teresa Vozza who gives an in-depth insight on Burnout, discussing the trends, causes, and effects of burnout, with particular emphasis on preventive behavioral methods to address the problem. She also describes her experiences leading up to the final move into her coaching profession. Topics highlighted in this episode include;

·        [00:47] Meet today's guest, Teresa Vozza. 

·        [03:46] What led you to your current role as a successful coach? 

·        [09:45] How do you counsel someone who is working at a very intense level? 

·        [15:00] What was the "aha" moment that pushed you to take the step to transition into coaching? 

·        [19:16] Teresa's advice to her younger self. 

·        [24:46] Recommendations for women who are getting stressed out often. 

·        [29:22] About NLP certification. 

·        [33:21] What does Women Beyond the table mean to you?

·        [34:30] Connect with Teresa. 

 

Teresa Vozza is a Certified Executive Coach and former CHRO. She works with senior women in leadership to eradicate burnout and amplify their voices with full self-trust.  Teresa’s journey started after realizing that she was burnt out, had lost interest in the corporate world, and had felt an undeniable motivation to move into full-time coaching.

She has also been featured numerous times on Breakfast Television shows and several reputable podcasts such as "Entrepreneurs on Fire" with John Lee Dumas, "Power Presence and Position" with Eleanor Beaton, and "Wickedly Smart Women" with Angie Hartwell.  Teresa is a recognized thought leader in the field and contributes articles regularly on LinkedIN.

"Entrepreneurs are prone to burnout because they are often the ones that are doing everything"  Teresa Vozza

 "Trust that if you're really good at something, the money will follow"  Teresa Vozza

"We weren't meant to cross everything off the to-do list, we were meant to create impact" [Teresa Vozza

Connect with Teresa

  LinkedIn: Teresa Vozza  

 Instagram: @teresavozzacoaching 

Website: www.teresavozza.ca 

Podcast Website: https://www.womenbeyondthetable.com/copy-of-podcasts
Contact Us: https://www.womenbeyondthetable.com/contact-4
Email: [email protected]
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