Stress is normal but it can lead to burnout. Listen to learn about the differences between the two and how to cope with self care.

Burnout & Self-care

Basically, we’re two Grad students with a lot to say. We started off talking about stuff during our breaks at work then we thought it would be cool to share our “talks” with everyone. We invite listeners to think about things like mental health, identity, race, privilege (yes, we call people out), therapy, culture, society and we have so many stories to share. We also have awesome guests who join us sometimes.
New episodes every Wednesday 🎙

Health & Fitness

Mental Health

Basically, we’re two Grad students with a lot to say. We started off talking about stuff during our breaks at work then we thought it would be cool to share our “talks” with everyone. We invite listeners to think about things like mental health, identity, race, privilege (yes, we call people out), therapy, culture, society and we have so many stories to share. We also have awesome guests who join us sometimes. New episodes every Wednesday 🎙

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Burnout & Self-care

Burnout & Self-care