In this episode Paige is joined by Ashlee Livingstone who is an entrepreneur, growth coach, and the founder/CEO of Our Forte. Her mission is to help busy high achievers reach their goals without sacrificing all their joy, time, energy, and freedom along the way. A few topics talked about in this episode will be common stressors Ashlee has seen throughout her practice, how to establish boundaries, and also tips and tricks to combat burnout. 

To get in touch with Ashlee…

Website: https://www.ourforte.ca/

IG: https://www.instagram.com/ourforte/

LinkedIn: https://www.linkedin.com/in/ashlee-livingstone

Take the quiz mentioned in this episode-Is your Perfection leading you to Burnout: https://forms.gle/pPzURKP56iYxuJHT7

Let’s Connect!

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•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy