The first point is to know that burnout can be reversed. The bottom line is getting the resources you deserve to be replenished. Yes, for your body, mind, and spirit.
Visit https://wakeout.app for more tips and research on how to have healthier workdays.
Read the entire article here: https://wakeout.app/burnout-symptons-causes-simple-ways-to-prevent-it/

The first point is to know that burnout can be reversed. The bottom line is getting the resources you deserve to be replenished. Yes, for your body, mind, and spirit. Visit https://wakeout.app for more tips and research on how to have healthier workdays. Read the entire article here: https://wakeout.app/burnout-symptons-causes-simple-ways-to-prevent-it/

Burnout: symptoms, causes & simple ways to prevent it

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens.

Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens. Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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Burnout: symptoms, causes & simple ways to prevent it

Burnout: symptoms, causes & simple ways to prevent it