In this must-listen episode, we welcome Cathleen O'Sullivan, a leadership mentor, former high-level corporate leader, and host of the Legendary Leaders Podcast.

After years of 16-hour days and relentless pressure, Cathleen hit what she calls "the corporate wall"—a burnout so severe she had to leave her role.

She shares her deeply personal journey from high-functioning burnout—the stage where you still deliver and are seen as high-potential while cracking inside—to finding her boldness.

Cathleen opens up about the physical, mental, and emotional toll the burnout took, including neglecting herself, experiencing deep fatigue, developing unhealthy habits, and the constant feeling of "not doing enough."

Realized she was in burnout only after literally "cracking open" in a conversation with her manager.

Learned to stop seeking affirmation and acknowledgment from others.

Found her turning point by redefining success and letting go of control.

Discovered the power of choice and how to use her feminine energy to create positive impact.

Shares practical advice for high-achieving women on setting boundaries, tackling the mental load and "guilt cycle," and pursuing excellence without exhaustion.

This episode is your permission slip to pause, redefine, and embark on your own brand new, bolder journey.

Website: https://cathleenosullivan.com/

Website: https://herresourcespodcast.com/

00:00:00 | Introduction and Host Welcome