Crack that Coconut

Burnout: What is it and How can we avoid it?


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This week we are joined by Heidi Gruss -  licensed psychotherapist and entrepreneur. Heidi is particularly focused on empowering high-achieving leaders to take charge of their circumstances and move forward. In this episode we focus on burnout. We learn how to recognise it and practical tips to overcome it.

For those who  are struggling with burnout now or are unsatisfied with their careers, Heidi has prepared a complimentary video for CTC listeners to teach you the strategies you need to move forward. Feel free to share this with a friend if you think they would benefit from it.

If you want to get in touch with Heidi, check out her website for more info or follow her on instagram @heidigruss.

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Crack that CoconutBy Juliet Kirby